Suggestions for Patients based on US National Library of Medicine Studies

We use the bacteria shifts reported in clinical studies and generate suggestions from them

The studies reports higher or lower than average only, not the magnitude of shift.

Click on Priority to sort from Highest to Lowest
Net Benefit Positive Shifts Negative Shifts Substance Class
69 114 45 Human milk oligosaccharides (prebiotic, Holigos, Stachyose) Prebiotics and similar
58 116 58 pectin {pectin} Food (excluding seasonings)
53 123 70 bacillus Probiotics
52 135 83 Lactobacillus plantarum {L. plantarum} Probiotics
52 93 41 bifidobacterium longum,lactobacillus helveticus Probiotics
49 94 45 Cinnamomum zeylanicum {Ceylon Cinnamon} Herb or Spice
49 95 46 bacillus licheniformis {b. licheniformis} Probiotics
45 90 45 chitosan oligomers {chitooligosaccharides} Prebiotics and similar
45 112 67 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic} Probiotics
45 118 73 Lacticaseibacillus rhamnosus {l. rhamnosus} Probiotics
45 122 77 vitamin d Vitamins, Minerals and similar
44 150 106 Slow digestible carbohydrates. {Low Glycemic} Diet Style
44 133 89 oligosaccharides {oligosaccharides} Prebiotics and similar
43 80 37 laminaria digitata {Oarweed} Food (excluding seasonings)
43 88 45 High-amylose maize starch {HAMS} Prebiotics and similar
42 108 66 gliadin, glutenin etc {Gluten} Food (excluding seasonings)
42 128 86 Mixture of Vitamin B? {B Vitamins} Vitamins, Minerals and similar
42 104 62 bifidobacterium longum {B.Longum } Probiotics
42 97 55 Zinc {Zinc Supplements} Vitamins, Minerals and similar
42 89 47 Nattokinase {Natto} Amino Acid and similar
41 107 66 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin } Flavonoids, Polyphenols etc
41 126 85 Amylum {Starch} Diet Style
39 131 92 yogurt Food (excluding seasonings)
39 85 46 Rubus {Raspberries} Food (excluding seasonings)
38 73 35 folate {Vitamin B9} Vitamins, Minerals and similar
38 119 81 bifidobacterium Probiotics
38 102 64 bacillus subtilis,lactobacillus acidophilus Probiotics
38 89 51 Zea mays {maize} Food (excluding seasonings)
37 65 28 Prunus avium {Cherry} Food (excluding seasonings)
36 66 30 Lonicera periclymenum {Epazote} Food (excluding seasonings)
36 107 71 Sulforaphane {Dark Greens} Food (excluding seasonings)
36 91 55 Outer Layers of Triticum aestivum {Wheat Bran} Food (excluding seasonings)
36 58 22 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI} Probiotics
35 64 29 L-Theanine {Theanine} Amino Acid and similar
35 106 71 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis Probiotics
35 67 32 2-aminoacetic acid {glycine} Amino Acid and similar
34 108 74 bacillus subtilis {B.Subtilis } Probiotics
34 78 44 Pisum sativum {pea} Diet Style
34 144 110 dietary fiber Diet Style
34 71 37 allium sativum {garlic} Herb or Spice
34 72 38 Moringa Oleifera Herb or Spice
33 71 38 Propolis {Bee glue} Food (excluding seasonings)
33 143 110 High-fibre diet {Whole food diet} Diet Style
33 64 31 Propionic acid {Propionate} Food Preservatives
33 45 12 Azadirachta indica {Neem} Herb or Spice
33 143 110 Fiber, total dietary Diet Style
33 67 34 alpha-linolenic acid {Omega-3} Food (excluding seasonings)
33 88 55 Pentadigalloylglucose {Tannic Acid} Herb or Spice
33 122 89 bacillus,lactobacillus,streptococcus,saccharomyces probiotic Probiotics
32 56 24 Acacia senegal {gum arabic} Prebiotics and similar
32 113 81 Humulus lupulus compound {Xanthohumol} Flavonoids, Polyphenols etc
32 142 110 fruit/legume fibre Food (excluding seasonings)
32 105 73 wheat Food (excluding seasonings)
31 97 66 Lacticaseibacillus paracasei {L.paracasei} Probiotics
31 60 29 Arctium lappa {Burdock Root} Food (excluding seasonings)
31 71 40 Menaquinone K2 {Vitamin K} Vitamins, Minerals and similar
31 81 50 Ganoderma sichuanense {Reishi Mushroom} Food (excluding seasonings)
31 96 65 arabinogalactan {arabinogalactan} Prebiotics and similar
31 83 52 Sodium Chloride {Salt} Food (excluding seasonings)
31 74 43 bifidobacterium adolescentis {B. adolescentis} Probiotics
30 73 43 quebracho Flavonoids, Polyphenols etc
30 79 49 Pulses, Beans Food (excluding seasonings)
30 65 35 Poly[β-D-xylopyranose(1->4)] {Xylan} Prebiotics and similar
30 100 70 Ferrum {Iron Supplements} Vitamins, Minerals and similar
30 66 36 low protein diet Diet Style
29 91 62 Bifidobacterium animalis {B. animalis} Probiotics
29 113 84 (2->1)-beta-D-fructofuranan {Inulin} Prebiotics and similar
29 77 48 fucoidan {Brown Algae Extract} Herb or Spice
29 83 54 lactobacillus rhamnosus gg Probiotics
29 74 45 Litchi chinensis {lychee fruit} Food (excluding seasonings)
29 59 30 2-Methyl-5-(1-methylethyl)phenol {Carvacrol} Flavonoids, Polyphenols etc
28 59 31 bifidobacterium pseudocatenulatum {B. pseudocatenulatum } Probiotics
28 41 13 Cucurbita pepo {Pumpkin} Food (excluding seasonings)
28 61 33 Oenothera biennis {Evening Primrose Oil} Herb or Spice
28 98 70 Linum usitatissimum {Flaxseed} Food (excluding seasonings)
27 99 72 Punica granatum {pomegranate} Food (excluding seasonings)
27 81 54 Cichorium intybus {Chicory} Prebiotics and similar
27 104 77 Hericium erinaceus {Lion's Mane Mushroom } Food (excluding seasonings)
27 75 48 Musa acuminata {Banana} Food (excluding seasonings)
27 66 39 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper} Food (excluding seasonings)
27 93 66 soy Food (excluding seasonings)
27 87 60 Bifidobacterium animalis subsp. lactis {B. Lactis} Probiotics
27 55 28 Polygonatum kingianum {Solomon's Seal} Herb or Spice
27 66 39 cellulose Prebiotics and similar
27 45 18 Pentahydroxypentane {Xylitol} Sugar and similar
26 57 31 Amorphophallus konjac {konjac} Prebiotics and similar
26 117 91 Caffeine Food (excluding seasonings)
26 51 25 Inonotus obliquus {Chaga Mushroom} Food (excluding seasonings)
26 58 32 Bertholletia excelsa {Brazilian nuts} Food (excluding seasonings)
26 68 42 Epicatechin {Green tea polyphenol} Amino Acid and similar
26 74 48 pyrrolidine-2-carboxylic acid {proline} Amino Acid and similar
26 59 33 Gamma-Aminobutyric Acid {GABA} Amino Acid and similar
26 105 79 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin} Flavonoids, Polyphenols etc
26 79 53 Orange Juice Food (excluding seasonings)
26 53 27 Cholestyramine,Colesevelam,Colestipol {Bile Acid Sequestrant} Miscellaneous, food additives, and other odd items
26 95 69 Oryza sativa {Rice} Food (excluding seasonings)
25 43 18 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin} Flavonoids, Polyphenols etc
25 93 68 Ulmus rubra {slippery elm} Herb or Spice
25 60 35 2-aminoethanesulfonic acid {Taurine} Amino Acid and similar
25 47 22 lactobacillus plantarum,xylooligosaccharides, Probiotics
25 50 25 Arachis hypogaea {Peanut} Food (excluding seasonings)
25 96 71 Amorphophallus konjac {Konjaku flour} Food (excluding seasonings)
25 37 12 Carica papaya {papaya} Food (excluding seasonings)
25 95 70 Brassica oleracea var. italica {Broccoli} Food (excluding seasonings)
25 92 67 fructo-oligosaccharides Prebiotics and similar
25 41 16 Salvia hispanica {Chia Seeds} Food (excluding seasonings)
24 48 24 Animal cohabitation {Owning a Pet} Miscellaneous, food additives, and other odd items
24 91 67 lactobacillus acidophilus {L. acidophilus} Probiotics
24 116 92 Avena sativa x Hordeum vulgare {barley,oat} Food (excluding seasonings)
24 57 33 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus} Probiotics
24 100 76 Diferuloylmethane {Curcumin} Herb or Spice
24 138 114 fruit Food (excluding seasonings)
24 98 74 Limosilactobacillus reuteri {L. Reuteri} Probiotics
23 95 72 Curcuma amada {Mango ginger} Herb or Spice
23 58 35 Dendrobium officinale Kimura {Tiepishihu} Herb or Spice
23 114 91 resistant starch Prebiotics and similar
23 61 38 non-starch polysaccharides Sugar and similar
23 80 57 vegetarians Food (excluding seasonings)
23 91 68 alpha-tocopherol {Vitamin E} Vitamins, Minerals and similar
23 53 30 Morinda citrifolia {Noni} Herb or Spice
23 46 23 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum} Probiotics
23 49 26 Secale cereale {Rye} Food (excluding seasonings)
23 80 57 Riboflavin {Vitamin B2} Vitamins, Minerals and similar
23 65 42 Polydextrose {polydextrose} Sugar and similar
22 77 55 isoflavones {Dietary phytoestrogens} Food (excluding seasonings)
22 45 23 Vaccinium myrtillus {Bilberry} Food (excluding seasonings)
22 48 26 glycyrrhizic acid {licorice} Herb or Spice
22 36 14 Boron {Borax} Common and OTC Supplements
21 41 20 Actinidia deliciosa/chinensis {kiwifruit} Food (excluding seasonings)
21 60 39 2,3-dihydroxypropyl dodecanoate {Monolaurin} Miscellaneous, food additives, and other odd items
21 117 96 whole-grain diet Diet Style
21 35 14 Silybum marianum {milk thistle} Herb or Spice
21 62 41 Agaricus bisporus {White button mushrooms} Food (excluding seasonings)
21 44 23 gallic acid (food additive) Miscellaneous, food additives, and other odd items
20 61 41 Limosilactobacillus fermentum {L. fermentum} Probiotics
20 86 66 Clostridium butyricum MIYAIRI 588 {Miyarisan} Probiotics
20 44 24 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid} Amino Acid and similar
20 72 52 long-term, moderate-intensity exercise {exercise} Common and OTC Supplements
20 59 39 Lactobacillus kefiranofaciens {Kefir Probiotic} Probiotics
20 38 18 a-Amino-3-indolepropionic acid {Tryptophan} Amino Acid and similar
20 53 33 gynostemma pentaphyllum {Jiaogulan} Herb or Spice
20 69 49 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine} Amino Acid and similar
19 74 55 Silver nanoparticles {Colloidal silver} Vitamins, Minerals and similar
19 91 72 Lacticaseibacillus casei {L. casei} Probiotics
19 60 41 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol} Amino Acid and similar
19 83 64 Brassica oleracea {cabbage} Food (excluding seasonings)
19 106 87 Probiotic Mixture 2 {Vetafarm Probotic} Probiotics
19 97 78 Curcuma longa {Turmeric} Food (excluding seasonings)
19 37 18 Asparagus officinalis {Asparagus} Food (excluding seasonings)
19 85 66 Pyroguaiac acid {Guaiacol} Flavonoids, Polyphenols etc
19 49 30 Diospyros {Persimmon} Food Preservatives
19 77 58 2H-1?6,2-benzothiazol-1,1,3-trione {Saccharin} Food Preservatives
18 39 21 Helianthus annuus {Sunflower} Food (excluding seasonings)
18 29 11 Salvia officinalis {Sage} Herb or Spice
18 35 17 Bifidobacterium breve {B. breve} Probiotics
18 25 7 Gallus domesticus {Chicken} Food (excluding seasonings)
18 80 62 walnuts Food (excluding seasonings)
18 46 28 Plantago asiatica {Obako} Herb or Spice
18 85 67 Citrus limon {Lemon} Food (excluding seasonings)
18 92 74 ß-(1?4)-linked D-glucosamine and N-acetyl-D-glucosamine {Chitosan} Sugar and similar
18 46 28 Sodium alginate Amino Acid and similar
18 75 57 Ligilactobacillus salivarius {L. salivarius} Probiotics
17 43 26 theabrownin {theabrownin} Flavonoids, Polyphenols etc
17 48 31 Lithium carbonate {Lithium} Vitamins, Minerals and similar
17 68 51 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin} Flavonoids, Polyphenols etc
17 79 62 bifidobacterium lactis,streptococcus thermophilus probiotic Probiotics
17 55 38 Disodium fumarate {Fumaric acid disodium salt} Food Preservatives
17 75 58 rosmarinus officinalis,rosemary Herb or Spice
17 38 21 Bacillus pumilus {B. pumilus} Probiotics
17 73 56 High glycemic diet {High-sugar diet (HSD)} Diet Style
16 51 35 1,4-a-D-glucan branched {Amylopectin} Common and OTC Supplements
16 45 29 sodium butyrate Common and OTC Supplements
16 57 41 Ayurvedic herbal formula {Triphala} Herb or Spice
16 41 25 Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)} Herb or Spice
16 45 29 Conjugated Linoleic Acid {CLA} Amino Acid and similar
16 35 19 Capra hircus milk {Goat milk} Food (excluding seasonings)
16 18 2 Rhus coriaria {Sumac} Herb or Spice
16 111 95 Grape Polyphenols {Grape Flavonoids} Flavonoids, Polyphenols etc
16 33 17 vegetable Food (excluding seasonings)
16 56 40 partially hydrolysed guar gum Prebiotics and similar
16 79 63 origanum vulgare {oregano} Herb or Spice
16 48 32 Genista tinctoria {Genistein} Amino Acid and similar
15 59 44 Astragalus Food (excluding seasonings)
15 23 8 Cymbopogon citratus {Lemongrass} Herb or Spice
15 75 60 Dextrin Prebiotics and similar
15 75 60 Zingiber officinale Roscoe {ginger} Herb or Spice
15 103 88 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A} Vitamins, Minerals and similar
15 33 18 Xanthomonas campestris {Xanthan gum} Prebiotics and similar
15 47 32 Panax ... {Ginseng} Herb or Spice
15 72 57 Bacillus amyloliquefaciens group {B. Amyloliquefaciens} Probiotics
15 42 27 Aloe vera {True Aloe} Food (excluding seasonings)
15 36 21 Lactiplantibacillus pentosus {L. pentosus} Probiotics
15 35 20 Elaeis guineensis {Palm oil} Food (excluding seasonings)
15 21 6 Perilla frutescens {Perilla} Herb or Spice
14 65 51 Solanum tuberosum {Potatoes} Food (excluding seasonings)
14 32 18 magnolia bark {magnolia bark} Herb or Spice
14 30 16 Menta × piperita {peppermint} Herb or Spice
14 55 41 Vsl#3 {Visibiome} Probiotics
14 24 10 laminaria hyperborea {Cuvie} Food (excluding seasonings)
14 23 9 (3S,4R,5S)-1,3,4,5,6-Pentahydroxyhexan-2-one {Sorbose} Food Preservatives
14 57 43 Pediococcus pentosaceus {P. pentosaceus} Probiotics
14 85 71 ß-glucan {Beta-Glucan} Prebiotics and similar
14 70 56 Fagopyrum esculentum {Buckwheat} Food (excluding seasonings)
14 118 104 tea Food (excluding seasonings)
14 45 31 ascophyllum nodosum {Rockweed} Food (excluding seasonings)
14 66 52 Chrysanthemum × morifolium {Chrysanthemum} Herb or Spice
14 53 39 Quercetin-3-O-rutinoside {Rutin} Flavonoids, Polyphenols etc
14 47 33 Abelmoschus {Okra} Food (excluding seasonings)
13 21 8 Lactobacillus jensenii {L Jensenii} Probiotics
13 45 32 Myristica fragrans {Nutmeg} Food (excluding seasonings)
13 56 43 Ipomoea batata {Purple sweet potatoes} Food (excluding seasonings)
13 32 19 Metha family {Mint} Herb or Spice
13 58 45 schisandra chinensis {magnolia berry} Herb or Spice
13 45 32 Mycotoxins {Home Dampness} Not Classified
13 51 38 Laurus nobilis {Bay Leaf} Food (excluding seasonings)
13 31 18 enterococcus durans {Streptococcus durans} Probiotics
13 56 43 Far Infrared Therapy {Far infrared Sauna } Food (excluding seasonings)
13 35 22 arthamus tinctorius {Safflower} Herb or Spice
13 47 34 Bifidobacterium longum subsp. longum BB536 {BB536} Probiotics
13 24 11 foeniculum vulgare,fennel Herb or Spice
13 14 1 Micromeria fruticosa {White-leaved Savory} Herb or Spice
12 56 44 Shen Ling Bai Zhu San {参苓白术散} Herb or Spice
12 24 12 Alkalihalobacillus clausii {Bacillus clausii } Probiotics
12 13 1 Withania somnifera {Ashwagandha} Herb or Spice
12 13 1 helichrysum italicum,Immortelle Herb or Spice
12 13 1 Ocimum gratissimum {Clove basil} Herb or Spice
12 48 36 Fiber of Vitis vinifera {Grape Fiber} Diet Style
11 35 24 Enterococcus faecium sf 68 {bioflorin} Probiotics
11 111 100 grapes Food (excluding seasonings)
11 22 11 syzygium aromaticum {clove} Herb or Spice
11 40 29 Thymus vulgaris {thyme} Herb or Spice
11 80 69 nuts Food (excluding seasonings)
11 22 11 Trigonella foenum-graecum {Fenugreek} Herb or Spice
11 41 30 Levilactobacillus brevis {L.brevis} Probiotics
11 24 13 Vaccinium {Cranberry} Food (excluding seasonings)
11 15 4 Rosa canina {Rosehip} Herb or Spice
11 88 77 enterococcus faecium {E. faecium} Probiotics
11 67 56 Plantago {Psyllium} Prebiotics and similar
11 14 3 Laser trilobum {Kefe cumin} Herb or Spice
11 75 64 Rhubarb x Peony {Rhubarb Peony Decoction} Herb or Spice
10 22 12 high-fat sucrose Food (excluding seasonings)
10 106 96 Hordeum vulgare {Barley} Food (excluding seasonings)
10 57 47 refined wheat breads Food (excluding seasonings)
10 28 18 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid} Food (excluding seasonings)
10 11 1 Cathelicidin antimicrobial peptide {LL37} Amino Acid and similar
10 34 24 Kimchi Food (excluding seasonings)
10 20 10 Pimpinella anisum {Anise} Herb or Spice
10 57 47 Sodium Bicarbonate {Baking Soda} Common and OTC Supplements
10 52 42 brown algae Food (excluding seasonings)
10 74 64 lactobacillus helveticus,lactobacillus rhamnosus Probiotics
10 66 56 Prunus dulcis {Almonds} Food (excluding seasonings)
9 75 66 Rheum × hybridum {Rhubarb} Food (excluding seasonings)
9 33 24 acetylsalicylic acid,aspirin Common and OTC Supplements
9 16 7 Akkermansia muciniphila {Pendulum Probiotic} Probiotics
9 27 18 Larrea tridentata {Chaparral} Herb or Spice
9 52 43 ketogenic diet Diet Style
9 23 14 bismuth subsalicylate {Pepto-Bismol} Miscellaneous, food additives, and other odd items
9 84 75 kefir Food (excluding seasonings)
9 18 9 Hou-Po-Da-Huang-Tang {HPDHT} Herb or Spice
9 13 4 Petals from Punica granatum {pomegranate blossom tea} Food (excluding seasonings)
9 11 2 Xylaria hypoxylon {candlesnuff fungus} Food (excluding seasonings)
9 89 80 Saccharomyces cerevisiae var boulardii {S. boulardii} Probiotics
9 84 75 Abstention from eating {Fasting} Food (excluding seasonings)
9 38 29 naringenin {grapefruit} Flavonoids, Polyphenols etc
9 72 63 Thiamine {Vitamin B1} Vitamins, Minerals and similar
8 29 21 bifidobacterium infantis {B. infantis} Probiotics
8 52 44 N-acetylglucosamine {Glucosamine (GS)} Common and OTC Supplements
8 20 12 Brevibacillus laterosporus {B. laterosporus } Probiotics
8 27 19 Myrciaria dubia {Camu camu} Herb or Spice
8 48 40 Pulvis ledebouriellae compositae {Bofutsushosan} Herb or Spice
8 54 46 steviol glycosides {Stevia} Sugar and similar
8 72 64 Heyndrickxia coagulans {B. coagulans} Probiotics
8 15 7 Ocimum tenuiflorum {Tulsi} Herb or Spice
8 15 7 Cuminum cyminum {Cumin} Food (excluding seasonings)
8 12 4 3-Methylbutanoic acid {isovaleric acid} Miscellaneous, food additives, and other odd items
8 21 13 Camellia sinensis {oolong tea} Flavonoids, Polyphenols etc
8 15 7 Olea europaea {Olive leaf} Herb or Spice
8 38 30 Bixa orellana {annatto } Herb or Spice
8 42 34 A2 variant of beta-casein {A2 Milk} Food (excluding seasonings)
8 50 42 Grifola frondosa {Hen of the Woods Mushroom} Food (excluding seasonings)
8 77 69 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin} Amino Acid and similar
8 32 24 Whole Cow milk {Whole Milk} Food (excluding seasonings)
8 20 12 Bacteriophages LH01,T4D,LL12,LL5 {PreforPro} Prebiotics and similar
8 20 12 Sambucus nigra L. ssp. canadensis {Elderberry} Food (excluding seasonings)
7 87 80 3,3',4',5,7-pentahydroxyflavone {Quercetin} Common and OTC Supplements
7 10 3 Mimosoideae {Mimosa} Herb or Spice
7 101 94 Humulus lupulus {Hops} Food (excluding seasonings)
7 103 96 Probiotic Mixture 1 {Japanese Vet Probiotic} Probiotics
7 64 57 Dodecanoic acid {Lauric acid} Food (excluding seasonings)
7 57 50 Theobroma cacao {Cacao} Food (excluding seasonings)
7 41 34 D-(-)-Fructose {Fruit sugar} Sugar and similar
7 36 29 Dihydroquercetin {Taxifolin} Amino Acid and similar
7 23 16 Magnesium Compounds {Magnesium supplements} Vitamins, Minerals and similar
7 20 13 Glycine max x Aspergillus oryzae {Miso} Food (excluding seasonings)
7 12 5 trachyspermum ammi {Ajwain} Herb or Spice
7 25 18 (N-acetyl-p-aminophenol {TYLENOL} Common and OTC Supplements
7 18 11 Coriandrum sativum {Coriander} Food (excluding seasonings)
7 23 16 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine} Amino Acid and similar
7 67 60 Crataegus {Hawthorn} Herb or Spice
7 25 18 Allium cepa {Onion} Food (excluding seasonings)
7 30 23 D-ribofuranoside {Ribose} Sugar and similar
6 7 1 Blautia wexlerae {Blautia wexlerae} Probiotics
6 10 4 Armoracia rusticana {Horseradish} Food (excluding seasonings)
6 35 29 N-L-a-aspartyl-L-phenylalanine methyl ester {aspartame} Food Preservatives
6 9 3 Vitex negundo {Nirgundi} Herb or Spice
6 14 8 Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three} Probiotics
6 67 61 Sus domesticus {Pork} Food (excluding seasonings)
6 106 100 polyphenols Flavonoids, Polyphenols etc
6 18 12 Escherichia coli Nissle 1917 {Mutaflor} Probiotics
6 10 4 Dysphania ambrosioides {Epazote} Food (excluding seasonings)
6 15 9 Schinus molle {Peruvian pepper} Herb or Spice
6 85 79 synthetic disaccharide derivative of lactose {Lactulose} Sugar and similar
6 47 41 Taraxacum officinale {Dandelion} Food (excluding seasonings)
6 10 4 α-Aminoglutaric acid {L-glutamic acid} Food Preservatives
6 71 65 Arthrospira platensis {Spirulina} Herb or Spice
6 8 2 Cinnamomum tamala {Indian bay leaf} Herb or Spice
6 107 101 Coffee Food (excluding seasonings)
6 33 27 lactobacillus helveticus {L. helveticus} Probiotics
6 57 51 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice} Food (excluding seasonings)
6 75 69 cholic,taurocholic ,chenodeoxycholic,glycocholic acids {Bile supplements} Miscellaneous, food additives, and other odd items
6 20 14 Tudca Common and OTC Supplements
6 11 5 Hibiscus {Rose mallow} Food (excluding seasonings)
6 67 61 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil} Food (excluding seasonings)
6 19 13 bacillus subtilis natto {B.natto} Probiotics
6 37 31 blueberry Food (excluding seasonings)
6 7 1 Leea indica {Bandicoot berry} Herb or Spice
6 16 10 Trichosanic acid {pomegranate seed oil} Amino Acid and similar
5 11 6 1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)} Amino Acid and similar
5 6 1 Pantothenic acid {Vitamin B5} Vitamins, Minerals and similar
5 103 98 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol} Flavonoids, Polyphenols etc
5 29 24 gallic acid {gallate} Miscellaneous, food additives, and other odd items
5 109 104 Cola aspartame {Diet Cola} Food (excluding seasonings)
5 93 88 Camellia Linnaeus {camellia} Herb or Spice
5 25 20 Rosa rugosa {Rugosa rose} Herb or Spice
5 6 1 Lavandula angustifolia {lavender} Herb or Spice
5 69 64 Tributyrin Common and OTC Supplements
5 11 6 Eucalyptus {Gum Tree} Food (excluding seasonings)
5 34 29 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine} Food (excluding seasonings)
5 30 25 Codonopsis pilosula {Dangshen} Herb or Spice
5 38 33 Lactose {Milk Sugar} Sugar and similar
5 28 23 Ribes nigrum {black currant} Food (excluding seasonings)
5 92 87 red wine Food (excluding seasonings)
4 18 14 Citricidal {Grapefruit seed extract} Food (excluding seasonings)
4 35 31 Calcium {Calcium Supplements} Vitamins, Minerals and similar
4 11 7 Handroanthus impetiginosus {pink trumpet tree} Herb or Spice
4 14 10 Eutrema japonicum {wasabi} Food (excluding seasonings)
4 18 14 Nigella sativa {black cumin} Herb or Spice
4 4 0 Urtica dioica {Stinging nettle} Herb or Spice
4 84 80 olive oil {olive oil} Food (excluding seasonings)
4 4 0 Cistus × incanus {Large Pink Cistus} Herb or Spice
4 4 0 Ruta {Rue} Food (excluding seasonings)
4 7 3 Manganese sulfate {Manganese Supplement} Vitamins, Minerals and similar
4 9 5 Chlorine Dioxide Solution {CDS} Miscellaneous, food additives, and other odd items
4 10 6 Lentinula edodes {Shiitake Mushroom} Food (excluding seasonings)
4 18 14 Sesamum indicum {Sesame} Food (excluding seasonings)
4 5 1 Bacopa monnieri {Brahmi} Herb or Spice
4 33 29 Ginkgo biloba {Ginkgo} Herb or Spice
4 9 5 Colocasia esculenta {Taro} Food (excluding seasonings)
4 8 4 Apium graveolens {Celery} Food (excluding seasonings)
4 11 7 Pyridoxine {Vitamin B6} Vitamins, Minerals and similar
4 32 28 Agave salmiana {Agavins} Sugar and similar
4 17 13 grape seed extract Herb or Spice
4 14 10 sarcodiotheca gaudichaudii {Red Seaweed} Food (excluding seasonings)
4 8 4 Sinapis alba {yellow mustard} Food (excluding seasonings)
3 4 1 vanillic acid {Vanilla} Herb or Spice
3 39 36 eugenol {Eugenic acid} Herb or Spice
3 15 12 Boswellia serrata {Boswellia} Herb or Spice
3 24 21 Pistacia vera {Pistachio} Food (excluding seasonings)
3 44 41 Ocimum basilicum {Basil} Herb or Spice
3 66 63 Citrus aurantiifolia {Lime} Food (excluding seasonings)
3 17 14 Sodium benzoate {Sobenate} Food Preservatives
3 14 11 Flavan-3-ols {Epicatechin} Food (excluding seasonings)
2 44 42 Nicotine, Nicotine Patch Food (excluding seasonings)
2 89 87 Honey {Honey } Food (excluding seasonings)
2 61 59 Citrus Fruit Extract Herb or Spice
2 2 0 Anethum graveolens {Dill} Herb or Spice
2 23 21 Selenomethionine {Selenium supplement} Vitamins, Minerals and similar
2 41 39 cobalamin {Vitamin B-12} Vitamins, Minerals and similar
2 13 11 coptis chinensis {Chinese goldthread } Herb or Spice
2 18 16 Rhodiola rosea {Rosavin} Herb or Spice
2 47 45 N-(phosphonomethyl)glycine {glyphosate} Miscellaneous, food additives, and other odd items
2 46 44 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin } Herb or Spice
2 2 0 Anemopsis californica {Yerba mansa} Herb or Spice
2 13 11 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis} Probiotics
2 4 2 Potassium iodide {Iodine Supplement} Vitamins, Minerals and similar
2 77 75 Avena sativa {Oats} Food (excluding seasonings)
2 8 6 D-mannitol {Mannitol} Amino Acid and similar
2 40 38 Lacticaseibacillus paracasei shirota {Yakult} Probiotics
2 10 8 Pistacia lentiscus {mastic gum} Prebiotics and similar
1 31 30 Lentilactobacillus buchneri {Lactobacillus buchneri} Probiotics
1 21 20 diosmin {diosmin} Flavonoids, Polyphenols etc
1 52 51 henopodium quinoa {Quinoa} Food (excluding seasonings)
1 13 12 Plant-based diet {Vegetarian diet} Diet Style
1 8 7 Chamaemelum nobile {Camomile} Herb or Spice
1 7 6 Sodium bisulfite {sulfites food additives} Miscellaneous, food additives, and other odd items
1 85 84 oolong teas Food (excluding seasonings)
1 10 9 Bromelain {Bromelin} Common and OTC Supplements
1 11 10 Mentha spicata {Spearmint} Herb or Spice
1 15 14 Trametes versicolor {Turkey tail} Food (excluding seasonings)
1 7 6 lactobacillus crispatus {L. Crispatus} Probiotics
0 8 8 Garcinia mangostana {Mangosteen} Food (excluding seasonings)
0 8 8 Tea tree Food (excluding seasonings)
0 16 16 Crocus sativus {Saffron} Herb or Spice
0 23 23 Helianthus tuberosus {jerusalem artichoke} Prebiotics and similar
0 25 25 oligofructose-enriched inulin Prebiotics and similar
0 39 39 Prunus mume {Umeboshi} Food (excluding seasonings)
0 17 17 (R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine} Herb or Spice
0 5 5 Catechol {Catecholamines} Flavonoids, Polyphenols etc
0 13 13 chondrus crispus {Carrageen} Food (excluding seasonings)
0 20 20 Rhus chinensis {galla rhois} Herb or Spice
0 40 40 Lactobacillus gasseri {L.gasseri} Probiotics
0 2 2 Spinacia oleracea {Spinach} Food (excluding seasonings)
0 3 3 psidium guajava {Guava} Food (excluding seasonings)
0 27 27 Artemisia absinthium {wormwood} Herb or Spice
0 18 18 Streptococcus salivarius subsp. thermophilus {S. thermophilus} Probiotics
0 51 51 Adeps suillus {Lard} Food (excluding seasonings)
0 1 1 Blautia hansenii {Streptococcus hansenii} Probiotics
0 68 68 β-lactoglobulin {Whey} Food (excluding seasonings)
-1 13 14 ß-2,6-polyfructose {Levan} Sugar and similar
-1 10 11 Petroselinum crispum {Parsley} Food (excluding seasonings)
-1 43 44 methionine-choline-deficient diet {methionine-choline deprivation" diet} Diet Style
-1 28 29 Pleurotus ostreatus {Oyster mushroom} Food (excluding seasonings)
-1 1 2 Plectranthus barbatus {Fumaric acid disodium salt} Herb or Spice
-1 0 1 loratadine,(prescription) Common and OTC Supplements
-1 16 17 Euterpe oleracea {Acai} Food (excluding seasonings)
-1 30 31 Vaccinium vitis-idaea {lingonberries} Food (excluding seasonings)
-1 23 24 Biotin {Vitamin B7} Vitamins, Minerals and similar
-2 16 18 low-fat diets Diet Style
-2 52 54 cranberry bean flour Food (excluding seasonings)
-2 86 88 Malus domestica {apple} Food (excluding seasonings)
-2 48 50 Latilactobacillus sakei {Lactobacillus sakei} Probiotics
-2 4 6 115 different soil based taxa {General Biotics Equilibrium} Probiotics
-2 33 35 Momordica charantia {Bitter gourd} Herb or Spice
-2 25 27 Lupinus {Lupin[Warning]} Food (excluding seasonings)
-2 38 40 Piper nigrum {black pepper} Herb or Spice
-2 71 73 high red meat Food (excluding seasonings)
-2 7 9 mixture of pancreas digestive enzymes {Pancreatin} Common and OTC Supplements
-2 8 10 Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang} Herb or Spice
-2 39 41 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 Probiotics
-2 73 75 Phaseolus vulgaris {Boston bean} Food (excluding seasonings)
-2 110 112 Bovine Milk Products {Dairy} Food (excluding seasonings)
-2 19 21 Terminalia chebula {Haritaki} Herb or Spice
-2 21 23 propyl gallate {E310} Food Preservatives
-2 3 5 Rubia cordifolia {Indian madder} Herb or Spice
-3 3 6 Dittrichia viscosa {inula viscosa} Herb or Spice
-3 71 74 Morus {Mulberry } Food (excluding seasonings)
-3 14 17 Ananas comosus {Pineapple} Food (excluding seasonings)
-3 35 38 raffinose {sugar beet} Sugar and similar
-3 32 35 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)} Flavonoids, Polyphenols etc
-3 51 54 Echinacea Moench {Echinacea} Food (excluding seasonings)
-3 8 11 N-acetylneuraminic acid {Sialic acid} Sugar and similar
-3 9 12 lidocaine hydrochloride,(prescription) Common and OTC Supplements
-3 5 8 4-Guanidino-n-butyl syringate {Levan} Amino Acid and similar
-3 13 16 Phoenix dactylifera {dates} Food (excluding seasonings)
-3 59 62 xylooligosaccharide Prebiotics and similar
-3 0 3 4-O-a-glucopyranosyl-D-sorbitol {maltitol} Amino Acid and similar
-3 19 22 bisphenol a {bpa} Miscellaneous, food additives, and other odd items
-3 10 13 humic substances {Humic,Fulvic acids} Miscellaneous, food additives, and other odd items
-3 0 3 one form of diabetes diet {Moderate-carbohydrate diet} Diet Style
-4 17 21 Allura Red AC {Red 40} Not Classified
-4 15 19 A dairy product produced by coagulation of the milk protein casein {Cheese} Food (excluding seasonings)
-4 48 52 Phyllanthus emblica {Chinese gall} Herb or Spice
-4 57 61 ascorbic acid {Vitamin C} Vitamins, Minerals and similar
-4 35 39 Carrageenans {Carrageenan} Prebiotics and similar
-4 37 41 Beta vulgaris {Beet} Food (excluding seasonings)
-4 22 26 Laurencia tristicha {Marine red algae} Food (excluding seasonings)
-4 4 8 ß-Carotene {Carrots} Food (excluding seasonings)
-4 40 44 Arctostaphylos uva-ursi {Bearberry} Food (excluding seasonings)
-5 31 36 nicotinic acid {Vitamin B-3} Vitamins, Minerals and similar
-5 46 51 Polyethylene oxide sorbitan mono-oleate {Polysorbate 80} Food Preservatives
-5 30 35 Lactobacillus Johnsonii {Lactobacillus Johnsonii} Probiotics
-5 28 33 dextromethorphan hydrobromide monohydrate,(prescription) Common and OTC Supplements
-5 80 85 resveratrol-pterostilbene {grapes, blueberries} Flavonoids, Polyphenols etc
-5 13 18 high carbohydrate diet Diet Style
-5 28 33 low fodmap diet Diet Style
-5 23 28 Euphausia superba {Krill Oil} Food (excluding seasonings)
-6 103 109 Hydrastis canadensis {Goldenseal} Food (excluding seasonings)
-6 22 28 2-Aminopentanedioic acid {glutamate} Food Preservatives
-6 3 9 Escherichia coli:DSM 16441-16448 {symbioflor-2} Probiotics
-6 33 39 chlorhexidine Common and OTC Supplements
-6 49 55 Cannabis sativa {Marijuana} Herb or Spice
-6 38 44 Sodium Fluoride {Toothpaste fluoride} Not Classified
-6 87 93 Nitrogen Oxide x Particulate Matter {Urban air pollutant} Not Classified
-6 28 34 Polyethylene glycol {PEG} Miscellaneous, food additives, and other odd items
-6 6 12 Carum carvi {Caraway} Food (excluding seasonings)
-6 20 26 2-hydroxyethyl)trimethylazanium {choline} Amino Acid and similar
-7 11 18 Brassica juncea {Mustard greens} Herb or Spice
-7 36 43 Sorghum {Broomcorn} Food (excluding seasonings)
-7 30 37 Ethanoic acid {Vinegar} Amino Acid and similar
-7 14 21 Titanium Dioxide {E171} Miscellaneous, food additives, and other odd items
-7 25 32 Fragaria × ananassa {Strawberry} Food (excluding seasonings)
-7 43 50 2-Amino-4-(methylthio)butanoic acid {Methionine} Flavonoids, Polyphenols etc
-7 61 68 terpenophenolics {cannabinoids} Herb or Spice
-7 109 116 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine} Herb or Spice
-7 58 65 pseudo-cereals {amaranth,quinoa, taro,buckwheat} Food (excluding seasonings)
-8 60 68 Mannan oligosaccharides {Mannooligosaccharide} Prebiotics and similar
-8 74 82 red wine polyphenols Flavonoids, Polyphenols etc
-8 81 89 D-glucose {Glucose} Sugar and similar
-8 22 30 cetirizine dihydrochloride,(prescription) Common and OTC Supplements
-8 32 40 4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin} Flavonoids, Polyphenols etc
-8 12 20 Triticum aestivum {Whole-grain wheat} Food (excluding seasonings)
-9 48 57 3,4-dihydroxyphenyllactic acid {Rosmarinic acid} Herb or Spice
-9 21 30 low-fat high-complex carbohydrate diet Diet Style
-9 61 70 green tea Food (excluding seasonings)
-10 12 22 Glyceryl guaiacolate {Guaifenesin} Common and OTC Supplements
-10 14 24 Fraxinus angustifolia {Narrow-leaved ash} Herb or Spice
-11 57 68 aspergillus oryzae {koji} Probiotics
-12 25 37 Perna canaliculus {Green-lipped mussel} Food (excluding seasonings)
-12 38 50 Tobacco consumption {Smoking} Miscellaneous, food additives, and other odd items
-12 47 59 Phyllanthus emblica {Indian Gooseberry} Herb or Spice
-12 21 33 Fermented Brassica oleracea {Sauerkraut} Food (excluding seasonings)
-12 40 52 loperamide hydrochloride,(prescription) Common and OTC Supplements
-12 39 51 restricted-fiber diet {low fiber diet} Diet Style
-12 90 102 Traditional Mediterranean diet {Mediterranean diet} Diet Style
-13 55 68 fat Food (excluding seasonings)
-13 92 105 hypocaloric hyperproteic diet Diet Style
-13 25 38 Finnish Probiotic {Valio Probiotic} Probiotics
-13 38 51 amaranthus {amaranth} Food (excluding seasonings)
-13 47 60 Hypericum perforatum {St. John's Wort} Herb or Spice
-13 30 43 high-saturated fat diet Diet Style
-14 33 47 Under cookded animal protein {Rare meat} Food (excluding seasonings)
-14 26 40 Monascus purpureus x Oryza sativa {Red yeast rice} Herb or Spice
-14 4 18 Escherichia coli cryodesiccata {colinfant probiotics} Probiotics
-14 20 34 omeprazole,(prescription) Common and OTC Supplements
-14 20 34 Ceratonia siliqua {carob} Food (excluding seasonings)
-14 38 52 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen} Common and OTC Supplements
-15 40 55 N,N,N-trimethylglycine {Betaine} Amino Acid and similar
-15 48 63 2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline} Amino Acid and similar
-15 29 44 Sodium hypochlorite {Chlorinated Drinking Water} Vitamins, Minerals and similar
-16 71 87 bifidobacterium bifidum {B. bifidum} Probiotics
-16 26 42 d-galactose {milk sugar} Sugar and similar
-16 43 59 Lentilactobacillus kefiri {Kefibios} Probiotics
-16 53 69 Below normal temperature {Cold exposure} Miscellaneous, food additives, and other odd items
-16 11 27 Pisces {Fish} Food (excluding seasonings)
-17 90 107 high-fat diets Diet Style
-18 39 57 Lycopene {Glucosamine (GS)} Amino Acid and similar
-18 27 45 Lactococcus lactis {Streptococcus lactis} Probiotics
-18 43 61 Ethyl alcohol {Grain alcohol} Miscellaneous, food additives, and other odd items
-18 28 46 Glycine max {Doenjang} Food (excluding seasonings)
-18 21 39 L-3-hydroxytrimethylaminobutanoate {carnitine} Amino Acid and similar
-18 64 82 a-Gluco-oligosaccharides {GOS} Prebiotics and similar
-19 18 37 N-Acetyl Cysteine {NAC} Common and OTC Supplements
-19 14 33 low carbohydrate diet Diet Style
-19 34 53 Montmorillonite {Bentonite} Miscellaneous, food additives, and other odd items
-20 41 61 tomato powder Food (excluding seasonings)
-21 25 46 ß-sitosterol {beta-sitosterol} Miscellaneous, food additives, and other odd items
-21 24 45 Sucralose {Splenda} Sugar and similar
-22 34 56 Sodium 2-stearoyllactate {sodium stearoyl lactylate} Food Preservatives
-25 38 63 Sleep apnea {partial sleep deprivation} Miscellaneous, food additives, and other odd items
-26 72 98 High-protein diet {Atkins low-carbohydrate diet} Diet Style
-32 42 74 colostrum Common and OTC Supplements