Suggestions for Patients based on US National Library of Medicine Studies
We use the bacteria shifts reported in clinical studies and generate suggestions from them
The studies reports higher or lower than average only, not the magnitude of shift.
Click on Priority to sort from Highest to Lowest
| Net Benefit | Positive Shifts | Negative Shifts | Substance | Class |
|---|---|---|---|---|
| 69 | 114 | 45 | Human milk oligosaccharides (prebiotic, Holigos, Stachyose) | Prebiotics and similar |
| 41 | 118 | 77 | lactobacillus plantarum (probiotics) | Probiotics |
| 37 | 88 | 51 | saccharin | Sugar and similar |
| 36 | 100 | 64 | tea | Food (excluding seasonings) |
| 36 | 73 | 37 | garlic (allium sativum) | Herb or Spice |
| 35 | 95 | 60 | zinc | Vitamins, Minerals and similar |
| 34 | 72 | 38 | Moringa Oleifera | Herb or Spice |
| 34 | 74 | 40 | banana | Food (excluding seasonings) |
| 32 | 63 | 31 | pectin | Food (excluding seasonings) |
| 32 | 72 | 40 | arabinogalactan (prebiotic) | Prebiotics and similar |
| 32 | 118 | 86 | iron | Vitamins, Minerals and similar |
| 31 | 48 | 17 | glycine | Amino Acid and similar |
| 30 | 73 | 43 | quebracho | flavonoids, polyphenols etc |
| 30 | 76 | 46 | Pulses | Food (excluding seasonings) |
| 30 | 75 | 45 | bifidobacterium longum (probiotics) | Probiotics |
| 30 | 74 | 44 | wheat bran | Food (excluding seasonings) |
| 29 | 92 | 63 | Slippery Elm | Herb or Spice |
| 29 | 87 | 58 | red wine | Food (excluding seasonings) |
| 28 | 68 | 40 | gluten | Food (excluding seasonings) |
| 28 | 64 | 36 | low protein diet | Diet Style |
| 28 | 95 | 67 | bacillus subtilis (probiotics) | Probiotics |
| 28 | 50 | 22 | glycerol monolaurate (Monolaurin) | Miscellaneous, food additives, and other odd items |
| 27 | 57 | 30 | bifidobacterium pseudocatenulatum,(probiotics) | Probiotics |
| 27 | 73 | 46 | lactobacillus rhamnosus gg (probiotics) | Probiotics |
| 27 | 67 | 40 | black raspberries | Food (excluding seasonings) |
| 26 | 66 | 40 | bacillus licheniformis,(probiotics) | Probiotics |
| 26 | 96 | 70 | fructo-oligosaccharides (prebiotic) | Prebiotics and similar |
| 25 | 47 | 22 | lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) | Prebiotics and similar |
| 25 | 116 | 91 | resistant starch | Prebiotics and similar |
| 25 | 47 | 22 | bifidobacterium adolescentis,(probiotics) | Probiotics |
| 25 | 81 | 56 | vegetarians | Food (excluding seasonings) |
| 25 | 49 | 24 | dietary fiber | Diet Style |
| 25 | 99 | 74 | vitamin d | Vitamins, Minerals and similar |
| 24 | 54 | 30 | Alpha-Ketoglutarate | Amino Acid and similar |
| 24 | 76 | 52 | lupin seeds (anaphylaxis risk, toxic if not prepared properly) | Food (excluding seasonings) |
| 24 | 34 | 10 | white button mushrooms | Food (excluding seasonings) |
| 24 | 56 | 32 | xylan (prebiotic) | Prebiotics and similar |
| 24 | 61 | 37 | Limosilactobacillus fermentum (probiotic) | Probiotics |
| 24 | 86 | 62 | lactobacillus acidophilus (probiotics) | Probiotics |
| 23 | 81 | 58 | lactobacillus casei (probiotics) | Probiotics |
| 23 | 77 | 54 | l-proline | Amino Acid and similar |
| 23 | 65 | 42 | brown rice | Food (excluding seasonings) |
| 23 | 44 | 21 | Burdock Root | Food (excluding seasonings) |
| 23 | 69 | 46 | Guaiacol (polyphenol) | flavonoids, polyphenols etc |
| 22 | 70 | 48 | Olive Oil | Diet Style |
| 22 | 56 | 34 | fibre-rich macrobiotic ma-pi 2 diet | Diet Style |
| 22 | 58 | 36 | animal-based diet | Diet Style |
| 22 | 45 | 23 | bifidobacterium catenulatum,(probiotics) | Probiotics |
| 22 | 46 | 24 | disodium fumarate (food additive) | Miscellaneous, food additives, and other odd items |
| 22 | 50 | 28 | glycyrrhizic acid (licorice) | Herb or Spice |
| 21 | 44 | 23 | gallic acid (food additive) | Miscellaneous, food additives, and other odd items |
| 21 | 56 | 35 | partially hydrolyzed guar gum | Prebiotics and similar |
| 21 | 55 | 34 | fruit/legume fibre | Food (excluding seasonings) |
| 21 | 58 | 37 | fasting | Food (excluding seasonings) |
| 20 | 42 | 22 | chestnut tannins | flavonoids, polyphenols etc |
| 20 | 81 | 61 | lactobacillus paracasei (probiotics) | Probiotics |
| 20 | 75 | 55 | oregano (origanum vulgare, oil) | | Herb or Spice |
| 20 | 81 | 61 | soy | Food (excluding seasonings) |
| 19 | 26 | 7 | Baicalin | Herb or Spice |
| 19 | 58 | 39 | Curcumin | Herb or Spice |
| 19 | 65 | 46 | lactobacillus salivarius (probiotics) | Probiotics |
| 19 | 86 | 67 | lactobacillus rhamnosus (probiotics) | Probiotics |
| 19 | 67 | 48 | resistant maltodextrin | Prebiotics and similar |
| 19 | 43 | 24 | Bile Acid Sequestrant | Miscellaneous, food additives, and other odd items |
| 19 | 69 | 50 | fish oil | Food (excluding seasonings) |
| 19 | 26 | 7 | chicken | Food (excluding seasonings) |
| 19 | 27 | 8 | Pork | Food (excluding seasonings) |
| 18 | 46 | 28 | pea (fiber, protein) | Food (excluding seasonings) |
| 18 | 38 | 20 | cruciferous vegetables (broccoli cabbage) | Food (excluding seasonings) |
| 18 | 35 | 17 | Fisetin | flavonoids, polyphenols etc |
| 18 | 37 | 19 | Ursolic acid | Amino Acid and similar |
| 18 | 47 | 29 | high fiber diet | Diet Style |
| 18 | 60 | 42 | ß-glucan | Prebiotics and similar |
| 18 | 91 | 73 | inulin (prebiotic) | Prebiotics and similar |
| 18 | 52 | 34 | enterococcus faecium (probiotic) | Probiotics |
| 18 | 46 | 28 | plantago asiatica l. | Herb or Spice |
| 18 | 45 | 27 | chrysanthemum morifolium | Herb or Spice |
| 18 | 27 | 9 | sunflower oil | Food (excluding seasonings) |
| 17 | 75 | 58 | rosmarinus officinalis,rosemary | Herb or Spice |
| 17 | 38 | 21 | bacillus pumilus | Probiotics |
| 17 | 33 | 16 | cholic acid (bile acid) | Miscellaneous, food additives, and other odd items |
| 17 | 29 | 12 | potatoes | Food (excluding seasonings) |
| 17 | 49 | 32 | salt (sodium chloride) | Food (excluding seasonings) |
| 16 | 28 | 12 | laminaria digitata,oarweed - seaweed | Food (excluding seasonings) |
| 16 | 45 | 29 | sodium butyrate | Common Supplements |
| 16 | 63 | 47 | broccoli | Food (excluding seasonings) |
| 16 | 24 | 8 | isobutyric acid | Miscellaneous, food additives, and other odd items |
| 16 | 24 | 8 | isovaleric acid(fatty acid) | Miscellaneous, food additives, and other odd items |
| 16 | 60 | 44 | whole-grain barley | Food (excluding seasonings) |
| 16 | 33 | 17 | vegetable | Food (excluding seasonings) |
| 16 | 55 | 39 | Vitamin E | Vitamins, Minerals and similar |
| 15 | 50 | 35 | non-starch polysaccharides | Sugar and similar |
| 15 | 86 | 71 | walnuts | Food (excluding seasonings) |
| 15 | 18 | 3 | coriander oil | Herb or Spice |
| 15 | 28 | 13 | polygonatum kingianum(Orange Flower Solomon's Seal.) | Herb or Spice |
| 15 | 19 | 4 | Sumac(Rhus coriaria) | Herb or Spice |
| 15 | 25 | 10 | neem | Herb or Spice |
| 15 | 34 | 19 | pediococcus acidilactic (probiotic) | Probiotics |
| 15 | 41 | 26 | barley,oat | Food (excluding seasonings) |
| 15 | 25 | 10 | propionate | Amino Acid and similar |
| 15 | 23 | 8 | Kiwifruit | Food (excluding seasonings) |
| 15 | 36 | 21 | rhubarb | Food (excluding seasonings) |
| 14 | 19 | 5 | Pumpkin | Food (excluding seasonings) |
| 14 | 23 | 9 | l-sorbose | Amino Acid and similar |
| 14 | 28 | 14 | Tryptophan | Amino Acid and similar |
| 14 | 54 | 40 | almonds/ almond skins | Food (excluding seasonings) |
| 14 | 23 | 9 | western diet | Diet Style |
| 14 | 23 | 9 | bacillus (probiotics) | Probiotics |
| 14 | 23 | 9 | cellulose (prebiotic) | Prebiotics and similar |
| 14 | 46 | 32 | Bofutsushosan | Herb or Spice |
| 14 | 17 | 3 | xylaria hypoxylon (fungi) | Food (excluding seasonings) |
| 14 | 23 | 9 | n-acetyl-d-glucosamine | Sugar and similar |
| 14 | 23 | 9 | Vitamin B | Vitamins, Minerals and similar |
| 13 | 35 | 22 | xylitol | Sugar and similar |
| 13 | 73 | 60 | Dangshen | Herb or Spice |
| 13 | 67 | 54 | wheat | Food (excluding seasonings) |
| 13 | 14 | 1 | micromeria fruticosa,White-leaved Savory | Herb or Spice |
| 13 | 23 | 10 | foeniculum vulgare,fennel | Herb or Spice |
| 13 | 18 | 5 | syzygium aromaticum (clove) | Herb or Spice |
| 13 | 18 | 5 | red chiles (Capsicum) | Herb or Spice |
| 13 | 21 | 8 | peppermint (spice, oil) | Herb or Spice |
| 13 | 24 | 11 | gum arabic (prebiotic) | Prebiotics and similar |
| 13 | 70 | 57 | bifidobacterium animalis lactis (probiotics) | Probiotics |
| 13 | 22 | 9 | lactobacillus casei shirota (probiotics) | Probiotics |
| 13 | 41 | 28 | purple sweet potatoes | Food (excluding seasonings) |
| 13 | 63 | 50 | pomegranate | Food (excluding seasonings) |
| 13 | 21 | 8 | Oyster Mushroom | Food (excluding seasonings) |
| 13 | 26 | 13 | laminaria hyperborea( tangle/cuvie - seaweed) | Food (excluding seasonings) |
| 12 | 27 | 15 | Peanut | Food (excluding seasonings) |
| 12 | 64 | 52 | apple | Food (excluding seasonings) |
| 12 | 41 | 29 | genistein | Amino Acid and similar |
| 12 | 36 | 24 | propyl gallate(corn) | Miscellaneous, food additives, and other odd items |
| 12 | 14 | 2 | Perilla frutescens(shiso) | Herb or Spice |
| 12 | 32 | 20 | tannic acid | Herb or Spice |
| 12 | 27 | 15 | thyme (thymol, thyme oil) | Herb or Spice |
| 12 | 33 | 21 | safflower oil | Food (excluding seasonings) |
| 11 | 32 | 21 | whole grain,bran | Food (excluding seasonings) |
| 11 | 22 | 11 | Dendrobium officinale | Herb or Spice |
| 11 | 60 | 49 | cinnamon (oil. spice) | Herb or Spice |
| 11 | 58 | 47 | Shen Ling Bai Zhu San | Herb or Spice |
| 11 | 30 | 19 | galla chinensis (herb) | Herb or Spice |
| 11 | 14 | 3 | laser trilobum l.,kefe cumin | Herb or Spice |
| 11 | 29 | 18 | bifidobacterium infantis,(probiotics) | Probiotics |
| 11 | 15 | 4 | Sodium alginate | Amino Acid and similar |
| 11 | 18 | 7 | Amylopectin | Common Supplements |
| 11 | 33 | 22 | oats | Food (excluding seasonings) |
| 11 | 49 | 38 | Cacao | Food (excluding seasonings) |
| 11 | 22 | 11 | Far infrared Sauna | Food (excluding seasonings) |
| 11 | 55 | 44 | Goji (berry,juice) | Food (excluding seasonings) |
| 10 | 47 | 37 | lauric acid(fatty acid in coconut oil,in palm kernel oil,) | Food (excluding seasonings) |
| 10 | 11 | 1 | Peptide LL-37 | Amino Acid and similar |
| 10 | 28 | 18 | acetic acid | Amino Acid and similar |
| 10 | 38 | 28 | aspergillus oryzae | Probiotics |
| 10 | 81 | 71 | lactobacillus reuteri (probiotics) | Probiotics |
| 10 | 61 | 51 | bile (acid/salts) | Miscellaneous, food additives, and other odd items |
| 10 | 40 | 30 | Psyllium (Plantago Ovata Husk) | Prebiotics and similar |
| 10 | 13 | 3 | hypericin, St. John's Wort | Herb or Spice |
| 10 | 16 | 6 | tulsi | Herb or Spice |
| 10 | 14 | 4 | Papain | Herb or Spice |
| 10 | 13 | 3 | rosehip tea | Food (excluding seasonings) |
| 10 | 29 | 19 | polydextrose | Sugar and similar |
| 10 | 43 | 33 | vitamin b2,Riboflavin | Vitamins, Minerals and similar |
| 9 | 16 | 7 | Umeboshi (Japanese Apricot or Prunus mume ) | Food (excluding seasonings) |
| 9 | 11 | 2 | annatto | Herb or Spice |
| 9 | 22 | 13 | persimmon tannin | Herb or Spice |
| 9 | 18 | 9 | hou-po-da-huang-tang | Herb or Spice |
| 9 | 15 | 6 | Xanthan gum | Prebiotics and similar |
| 9 | 18 | 9 | high amylose cornstarch | Prebiotics and similar |
| 9 | 15 | 6 | carrageenan | Prebiotics and similar |
| 9 | 24 | 15 | Bismuth Salts | Miscellaneous, food additives, and other odd items |
| 9 | 81 | 72 | saccharomyces boulardii (probiotics) | Probiotics |
| 9 | 16 | 7 | lactobacillus sakei (probiotics) | Probiotics |
| 9 | 40 | 31 | Conjugated Linoleic Acid | Amino Acid and similar |
| 9 | 28 | 19 | Kaempferol | Amino Acid and similar |
| 9 | 52 | 43 | ketogenic diet | Diet Style |
| 9 | 18 | 9 | low animal protein diet | Diet Style |
| 9 | 13 | 4 | pomegranate blossom tea | Food (excluding seasonings) |
| 9 | 18 | 9 | Kale | Food (excluding seasonings) |
| 8 | 17 | 9 | Goat milk | Food (excluding seasonings) |
| 8 | 33 | 25 | palm kernel meal | Food (excluding seasonings) |
| 8 | 34 | 26 | rice bran | Food (excluding seasonings) |
| 8 | 14 | 6 | avocado peel | Diet Style |
| 8 | 24 | 16 | bacillus,lactobacillus,streptococcus,saccharomyces probiotic | Probiotics |
| 8 | 8 | 0 | withania somnifera,ashwagandha | Herb or Spice |
| 8 | 10 | 2 | wormwood(artemisia) | Herb or Spice |
| 8 | 10 | 2 | lemongrass oil | Herb or Spice |
| 8 | 15 | 7 | olea europaea,olive leaf | Herb or Spice |
| 8 | 19 | 11 | rye | Food (excluding seasonings) |
| 8 | 74 | 66 | chitosan,(sugar) | Sugar and similar |
| 7 | 26 | 19 | Ferric citrate | Vitamins, Minerals and similar |
| 7 | 16 | 9 | Soymilk | Food (excluding seasonings) |
| 7 | 17 | 10 | Turmeric | Food (excluding seasonings) |
| 7 | 21 | 14 | Whole Cow milk | Food (excluding seasonings) |
| 7 | 111 | 104 | berberine | Herb or Spice |
| 7 | 12 | 5 | trachyspermum ammi, Ajwain | Herb or Spice |
| 7 | 15 | 8 | schisandra chinensis(magnolia berry or five-flavor-fruit) | Herb or Spice |
| 7 | 7 | 0 | helichrysum italicum,Immortelle | Herb or Spice |
| 7 | 10 | 3 | cylicodiscus gabunensis (mimosaceae) | Herb or Spice |
| 7 | 10 | 3 | bacillus laterosporus (probiotic) | Probiotics |
| 7 | 67 | 60 | bifidobacterium bifidum (probiotics) | Probiotics |
| 7 | 15 | 8 | bifidobacterium longum,lactobacillus helveticus (probiotics) | Probiotics |
| 7 | 14 | 7 | l-citrulline | Amino Acid and similar |
| 7 | 22 | 15 | GABA | Amino Acid and similar |
| 7 | 18 | 11 | low processed foods diet | Diet Style |
| 7 | 12 | 5 | Arbutin (polyphenol) | flavonoids, polyphenols etc |
| 7 | 9 | 2 | nobiletin | flavonoids, polyphenols etc |
| 7 | 36 | 29 | Rutin | flavonoids, polyphenols etc |
| 7 | 10 | 3 | papaya | Food (excluding seasonings) |
| 7 | 8 | 1 | lemon | Food (excluding seasonings) |
| 7 | 46 | 39 | omega-3 fatty acids | Food (excluding seasonings) |
| 7 | 64 | 57 | linseed(flaxseed) | Food (excluding seasonings) |
| 7 | 22 | 15 | kefir | Food (excluding seasonings) |
| 7 | 45 | 38 | high resistant starch | Food (excluding seasonings) |
| 6 | 17 | 11 | high-fat sucrose | Food (excluding seasonings) |
| 6 | 28 | 22 | fruit | Food (excluding seasonings) |
| 6 | 33 | 27 | refined wheat breads | Food (excluding seasonings) |
| 6 | 88 | 82 | barley | Food (excluding seasonings) |
| 6 | 9 | 3 | l-phenylalanine | Amino Acid and similar |
| 6 | 11 | 5 | Taxifolin | Amino Acid and similar |
| 6 | 20 | 14 | Tudca | Common Supplements |
| 6 | 26 | 20 | bifidobacterium lactis bb12 (probiotics) | Probiotics |
| 6 | 12 | 6 | mutaflor escherichia coli nissle 1917 (probiotics) | Probiotics |
| 6 | 9 | 3 | lactobacillus helveticus,lactobacillus rhamnosus (probiotics) | Probiotics |
| 6 | 9 | 3 | vitex negundo (herb) | Herb or Spice |
| 6 | 19 | 13 | PreforPro | Prebiotics and similar |
| 6 | 14 | 8 | mastic gum (prebiotic) | Prebiotics and similar |
| 6 | 16 | 10 | fucoidan | Herb or Spice |
| 6 | 17 | 11 | Ginseng | Herb or Spice |
| 6 | 43 | 37 | triphala | Herb or Spice |
| 6 | 9 | 3 | lemon oil | Herb or Spice |
| 6 | 31 | 25 | noni | Herb or Spice |
| 6 | 9 | 3 | rosa canina | Herb or Spice |
| 6 | 18 | 12 | yogurt | Food (excluding seasonings) |
| 6 | 12 | 6 | Citicoline | Synthetic Impact |
| 6 | 24 | 18 | selenium | Vitamins, Minerals and similar |
| 6 | 9 | 3 | d-fructose (sugar) | Sugar and similar |
| 5 | 21 | 16 | stevia | Sugar and similar |
| 5 | 11 | 6 | ascophyllum nodosum (sea weed) | Herb or Spice |
| 5 | 5 | 0 | Black Pepper | Herb or Spice |
| 5 | 15 | 10 | camellia | Herb or Spice |
| 5 | 25 | 20 | rosa rugosa | Herb or Spice |
| 5 | 9 | 4 | salvia officinalis (sage) | Herb or Spice |
| 5 | 6 | 1 | Vanilla | Herb or Spice |
| 5 | 5 | 0 | Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L] | Herb or Spice |
| 5 | 6 | 1 | lavender | Herb or Spice |
| 5 | 21 | 16 | partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic) | Prebiotics and similar |
| 5 | 15 | 10 | owning pet | Miscellaneous, food additives, and other odd items |
| 5 | 8 | 3 | sulfites food additives | Miscellaneous, food additives, and other odd items |
| 5 | 48 | 43 | melatonin supplement | Amino Acid and similar |
| 5 | 12 | 7 | punicic acid | Amino Acid and similar |
| 5 | 22 | 17 | polyphenols | flavonoids, polyphenols etc |
| 5 | 21 | 16 | luteolin (flavonoid) | flavonoids, polyphenols etc |
| 5 | 26 | 21 | whole grain diet | Diet Style |
| 5 | 22 | 17 | sarcodiotheca gaudichaudii (red sea weed) | Food (excluding seasonings) |
| 5 | 6 | 1 | hydrogenated palm oil | Food (excluding seasonings) |
| 5 | 11 | 6 | Miso | Food (excluding seasonings) |
| 5 | 14 | 9 | Kimchi | Food (excluding seasonings) |
| 5 | 64 | 59 | cranberry bean flour | Food (excluding seasonings) |
| 5 | 13 | 8 | cherry | Food (excluding seasonings) |
| 4 | 7 | 3 | Cumin | Food (excluding seasonings) |
| 4 | 6 | 2 | ethanol | Food (excluding seasonings) |
| 4 | 4 | 0 | high fruit intake | Food (excluding seasonings) |
| 4 | 4 | 0 | milk-derived saturated,fat | Food (excluding seasonings) |
| 4 | 7 | 3 | Nutmeg | Food (excluding seasonings) |
| 4 | 4 | 0 | peganum harmala (rue) | Food (excluding seasonings) |
| 4 | 7 | 3 | propolis(bee's glue) | Food (excluding seasonings) |
| 4 | 14 | 10 | moderate-protein moderate-carbohydrate | Diet Style |
| 4 | 32 | 28 | Astragalus | Food (excluding seasonings) |
| 4 | 4 | 0 | pyruvate | Amino Acid and similar |
| 4 | 33 | 29 | Exercise | Common Supplements |
| 4 | 36 | 32 | dietary phytoestrogens (isoflavones) | Diet Style |
| 4 | 9 | 5 | Chlorine Dioxide Solution (CDS) | Miscellaneous, food additives, and other odd items |
| 4 | 17 | 13 | enterococcus durans (probiotics) | Probiotics |
| 4 | 5 | 1 | lactobacillus helveticus | Probiotics |
| 4 | 36 | 32 | bifidobacterium longum bb536 (probiotics) | Probiotics |
| 4 | 53 | 49 | clostridium butyricum (probiotics),Miya,Miyarisan | Probiotics |
| 4 | 5 | 1 | leea indica,bandicoot berry | Herb or Spice |
| 4 | 4 | 0 | hyperiform | Herb or Spice |
| 4 | 4 | 0 | magnolia bark | Herb or Spice |
| 4 | 11 | 7 | tabebuia impetiginosa (taheebo) bark | Herb or Spice |
| 4 | 11 | 7 | sesuvium portulacastrum herb | Herb or Spice |
| 4 | 13 | 9 | schinus molle (herb) | Herb or Spice |
| 4 | 4 | 0 | Cistus Incanus | Herb or Spice |
| 4 | 5 | 1 | Bell Pepper | Herb or Spice |
| 4 | 9 | 5 | coptis chinensis, Chinese goldthread | Herb or Spice |
| 4 | 14 | 10 | wasabi | Food (excluding seasonings) |
| 4 | 6 | 2 | Tabasco sauce | Food (excluding seasonings) |
| 4 | 18 | 14 | slow digestible carbohydrates | Food (excluding seasonings) |
| 4 | 24 | 20 | vitamin B3,niacin | Vitamins, Minerals and similar |
| 4 | 11 | 7 | Vitamin B6,pyridoxine hydrochloride | Vitamins, Minerals and similar |
| 3 | 19 | 16 | sesame cake/meal | Food (excluding seasonings) |
| 3 | 5 | 2 | aloe vera | Herb or Spice |
| 3 | 4 | 1 | Quinine | Herb or Spice |
| 3 | 12 | 9 | marijuana | Herb or Spice |
| 3 | 4 | 1 | milk thistle(silybum marianum) | Herb or Spice |
| 3 | 4 | 1 | Haritaki | Herb or Spice |
| 3 | 30 | 27 | ginko | Herb or Spice |
| 3 | 11 | 8 | Bacillus clausii (Probiotics) | Probiotics |
| 3 | 3 | 0 | lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics) | Probiotics |
| 3 | 6 | 3 | Pediococcus pentosaceus | Probiotics |
| 3 | 11 | 8 | spirulina(cyanobacteria) | Probiotics |
| 3 | 4 | 1 | Lactobacillus pentosus | Probiotics |
| 3 | 6 | 3 | heme | Miscellaneous, food additives, and other odd items |
| 3 | 38 | 35 | Glucomannan | Prebiotics and similar |
| 3 | 30 | 27 | chicory (prebiotic) | Prebiotics and similar |
| 3 | 6 | 3 | high carbohydrate diet | Diet Style |
| 3 | 10 | 7 | Glucosamine | Common Supplements |
| 3 | 3 | 0 | l-histidine | Amino Acid and similar |
| 3 | 5 | 2 | l-arginine | Amino Acid and similar |
| 3 | 14 | 11 | catechol | Amino Acid and similar |
| 3 | 25 | 22 | blackcurrant | Food (excluding seasonings) |
| 3 | 19 | 16 | buckwheat | Food (excluding seasonings) |
| 3 | 22 | 19 | diosmin,(polyphenol) | flavonoids, polyphenols etc |
| 3 | 3 | 0 | Fiber, total dietary | flavonoids, polyphenols etc |
| 3 | 24 | 21 | Pistachio | Food (excluding seasonings) |
| 3 | 13 | 10 | plantain bananas | Food (excluding seasonings) |
| 3 | 22 | 19 | nuts | Food (excluding seasonings) |
| 3 | 13 | 10 | Onion | Food (excluding seasonings) |
| 2 | 2 | 0 | oolong teas | Food (excluding seasonings) |
| 2 | 5 | 3 | Mustard seed extract | Food (excluding seasonings) |
| 2 | 5 | 3 | Mustard yellow | Food (excluding seasonings) |
| 2 | 5 | 3 | Lemon Balm | Food (excluding seasonings) |
| 2 | 5 | 3 | kombucha | Food (excluding seasonings) |
| 2 | 5 | 3 | Lemongrass | Food (excluding seasonings) |
| 2 | 5 | 3 | Lime | Food (excluding seasonings) |
| 2 | 2 | 0 | pomegranate juice | Food (excluding seasonings) |
| 2 | 5 | 3 | Pickle juice | Food (excluding seasonings) |
| 2 | 5 | 3 | Papaya leaf | Food (excluding seasonings) |
| 2 | 5 | 3 | Papaya seed | Food (excluding seasonings) |
| 2 | 5 | 3 | Red Cabbage | Food (excluding seasonings) |
| 2 | 5 | 3 | Pumpkin seed | Food (excluding seasonings) |
| 2 | 5 | 3 | Hibiscus | Food (excluding seasonings) |
| 2 | 5 | 3 | Horseradish | Food (excluding seasonings) |
| 2 | 2 | 0 | honey | Food (excluding seasonings) |
| 2 | 5 | 3 | Honeysuckle | Food (excluding seasonings) |
| 2 | 5 | 3 | Eucalyptus | Food (excluding seasonings) |
| 2 | 5 | 3 | Fernet | Food (excluding seasonings) |
| 2 | 5 | 3 | Galangal | Food (excluding seasonings) |
| 2 | 15 | 13 | germinated barley food-stuff | Food (excluding seasonings) |
| 2 | 5 | 3 | doenjang (fermented bean paste) | Food (excluding seasonings) |
| 2 | 5 | 3 | Elderberry | Food (excluding seasonings) |
| 2 | 5 | 3 | Epazote | Food (excluding seasonings) |
| 2 | 5 | 3 | Celery Seed | Food (excluding seasonings) |
| 2 | 5 | 3 | Citric acid | Food (excluding seasonings) |
| 2 | 5 | 3 | Clove | Food (excluding seasonings) |
| 2 | 5 | 3 | Coffee | Food (excluding seasonings) |
| 2 | 5 | 3 | Cola (w/ aspartame) | Food (excluding seasonings) |
| 2 | 5 | 3 | Cardamom | Food (excluding seasonings) |
| 2 | 30 | 28 | Caffeine | Food (excluding seasonings) |
| 2 | 17 | 15 | capsaicin (hot pepper) | Food (excluding seasonings) |
| 2 | 5 | 3 | Caramel color | Food (excluding seasonings) |
| 2 | 5 | 3 | Boldo | Food (excluding seasonings) |
| 2 | 5 | 3 | catechins (from tea/wine) | Food (excluding seasonings) |
| 2 | 2 | 0 | oolong tea polyphenols | flavonoids, polyphenols etc |
| 2 | 27 | 25 | hypocaloric hyperproteic diet | Diet Style |
| 2 | 7 | 5 | cabbage | Food (excluding seasonings) |
| 2 | 5 | 3 | Bilberry | Food (excluding seasonings) |
| 2 | 5 | 3 | Bay Leaf | Food (excluding seasonings) |
| 2 | 5 | 3 | Acai | Food (excluding seasonings) |
| 2 | 9 | 7 | choline | Amino Acid and similar |
| 2 | 14 | 12 | high beef diet | Diet Style |
| 2 | 5 | 3 | Red 40 | Not Classified |
| 2 | 5 | 3 | Sodium benzoate | Not Classified |
| 2 | 5 | 3 | Glycolic acid | Not Classified |
| 2 | 6 | 4 | Mold and Home Dampness | Not Classified |
| 2 | 4 | 2 | Serum-derived bovine immunoglobulin/protein isolate | Miscellaneous, food additives, and other odd items |
| 2 | 9 | 7 | bioflorin,enterococcus faecium sf 68,(probiotics) | Probiotics |
| 2 | 17 | 15 | grape seed extract | Herb or Spice |
| 2 | 31 | 29 | gynostemma pentaphyllum (Jiaogulan) | Herb or Spice |
| 2 | 8 | 6 | fenugreek | Herb or Spice |
| 2 | 4 | 2 | Mango ginger(curcuma amada) | Herb or Spice |
| 2 | 4 | 2 | Opium poppy (Papaver somniferum) | Herb or Spice |
| 2 | 11 | 9 | anise | Herb or Spice |
| 2 | 4 | 2 | allium cepa | Herb or Spice |
| 2 | 8 | 6 | basil | Herb or Spice |
| 2 | 3 | 1 | Crocus sativus, Saffron | Herb or Spice |
| 2 | 2 | 0 | Dill | Herb or Spice |
| 2 | 4 | 2 | cinnamomum tamala | Herb or Spice |
| 2 | 4 | 2 | cinnamomum zeylanicum | Herb or Spice |
| 2 | 11 | 9 | Carthamus tinctorius L,Safflower | Herb or Spice |
| 2 | 5 | 3 | Tapatio | Food (excluding seasonings) |
| 2 | 7 | 5 | Tea tree | Food (excluding seasonings) |
| 2 | 5 | 3 | Trigonelline (found in Coffee) | Food (excluding seasonings) |
| 2 | 5 | 3 | Umcka | Food (excluding seasonings) |
| 2 | 5 | 3 | Uva Ursi | Food (excluding seasonings) |
| 2 | 41 | 39 | Vitamin B-12 | Vitamins, Minerals and similar |
| 2 | 24 | 22 | lactose | Sugar and similar |
| 2 | 39 | 37 | raw potato starch | Sugar and similar |
| 1 | 18 | 17 | magnesium | Vitamins, Minerals and similar |
| 1 | 83 | 82 | vitamin a | Vitamins, Minerals and similar |
| 1 | 7 | 6 | strawberry | Food (excluding seasonings) |
| 1 | 15 | 14 | trametes versicolor(Turkey tail mushroom) | Food (excluding seasonings) |
| 1 | 29 | 28 | emblica officinalis | Herb or Spice |
| 1 | 8 | 7 | eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.) | Herb or Spice |
| 1 | 7 | 6 | Rosmarinic acid | Herb or Spice |
| 1 | 8 | 7 | Spearmint(mentha spicata) | Herb or Spice |
| 1 | 6 | 5 | Bifidobacterium animalis | Probiotics |
| 1 | 31 | 30 | Lentilactobacillus buchneri | Probiotics |
| 1 | 29 | 28 | Lactobacillus Johnsonii (probiotic) | Probiotics |
| 1 | 16 | 15 | Nitrogen Dioxide (Urban air pollutant) | Not Classified |
| 1 | 5 | 4 | cold exposure | Miscellaneous, food additives, and other odd items |
| 1 | 5 | 4 | microcrystalline cellulose (prebiotic) | Prebiotics and similar |
| 1 | 5 | 4 | high saturated milk fat diet | Diet Style |
| 1 | 7 | 6 | Fucose | Common Supplements |
| 1 | 10 | 9 | Bromelain | Common Supplements |
| 1 | 8 | 7 | mannitol | Amino Acid and similar |
| 1 | 30 | 29 | l-taurine | Amino Acid and similar |
| 1 | 6 | 5 | asparagus | Food (excluding seasonings) |
| 1 | 6 | 5 | Beet | Food (excluding seasonings) |
| 1 | 10 | 9 | magnesium-deficient diet | Diet Style |
| 1 | 31 | 30 | Hesperidin (polyphenol) | flavonoids, polyphenols etc |
| 1 | 1 | 0 | Carvacrol | flavonoids, polyphenols etc |
| 1 | 5 | 4 | Cranberry | Food (excluding seasonings) |
| 1 | 6 | 5 | Fruits (Cooked) | Food (excluding seasonings) |
| 1 | 14 | 13 | Krill Oil | Food (excluding seasonings) |
| 1 | 13 | 12 | mulberry fruit polysaccharide | Food (excluding seasonings) |
| 0 | 41 | 41 | Nicotine, Nicotine Patch | Food (excluding seasonings) |
| 0 | 6 | 6 | maize | Food (excluding seasonings) |
| 0 | 6 | 6 | Mangosteen | Food (excluding seasonings) |
| 0 | 5 | 5 | quinoa | Food (excluding seasonings) |
| 0 | 6 | 6 | rice | Food (excluding seasonings) |
| 0 | 2 | 2 | chaga (mushroom) | Food (excluding seasonings) |
| 0 | 8 | 8 | corn | Food (excluding seasonings) |
| 0 | 7 | 7 | L-carnitine | Amino Acid and similar |
| 0 | 6 | 6 | lacto-ovo-vegetarian diet | Diet Style |
| 0 | 25 | 25 | oligofructose-enriched inulin (prebiotic) | Prebiotics and similar |
| 0 | 11 | 11 | Dextrin | Prebiotics and similar |
| 0 | 7 | 7 | Titanium Dioxide (E171) (TiO2) | Miscellaneous, food additives, and other odd items |
| 0 | 5 | 5 | bifidobacterium breve (probiotic) | Probiotics |
| 0 | 3 | 3 | Rhubarb Peony Decoction | Herb or Spice |
| 0 | 12 | 12 | nigella sativa seed (black cumin) | Herb or Spice |
| 0 | 15 | 15 | galla rhois | Herb or Spice |
| 0 | 18 | 18 | Citrus Fruit Extract | Herb or Spice |
| 0 | 2 | 2 | Sodas | Food (excluding seasonings) |
| 0 | 28 | 28 | polysorbate 80 | Sugar and similar |
| 0 | 21 | 21 | aspartame (sweetner) | Sugar and similar |
| -1 | 12 | 13 | Agavins (agave sugar) | Sugar and similar |
| -1 | 35 | 36 | raffinose(sugar beet) | Sugar and similar |
| -1 | 4 | 5 | vitamin k2 | Vitamins, Minerals and similar |
| -1 | 21 | 22 | vitamin B7, biotin | Vitamins, Minerals and similar |
| -1 | 50 | 51 | whey | Food (excluding seasonings) |
| -1 | 0 | 1 | Akkermansia muciniphila (probiotic) | Probiotics |
| -1 | 3 | 4 | ß-sitosterol | Miscellaneous, food additives, and other odd items |
| -1 | 3 | 4 | stigmastanol | Miscellaneous, food additives, and other odd items |
| -1 | 55 | 56 | smoking | Miscellaneous, food additives, and other odd items |
| -1 | 28 | 29 | jerusalem artichoke (prebiotic) | Prebiotics and similar |
| -1 | 8 | 9 | grape fiber | Prebiotics and similar |
| -1 | 13 | 14 | high processed foods diet | Diet Style |
| -1 | 36 | 37 | Baking Soda, Sodium Bicarbonate | Common Supplements |
| -1 | 5 | 6 | epicatechin | Amino Acid and similar |
| -1 | 13 | 14 | low fiber diet | Diet Style |
| -1 | 19 | 20 | low fodmap diet | Diet Style |
| -1 | 35 | 36 | blueberry | Food (excluding seasonings) |
| -1 | 3 | 4 | Pterostilbene | flavonoids, polyphenols etc |
| -1 | 1 | 2 | Cheese | Food (excluding seasonings) |
| -1 | 13 | 14 | chondrus crispus,red sea weed | Food (excluding seasonings) |
| -1 | 4 | 5 | Piperine | Food (excluding seasonings) |
| -1 | 4 | 5 | Parsley | Food (excluding seasonings) |
| -2 | 5 | 7 | Pineapple | Food (excluding seasonings) |
| -2 | 3 | 5 | Reishi Mushroom | Food (excluding seasonings) |
| -2 | 3 | 5 | Sauerkraut | Food (excluding seasonings) |
| -2 | 3 | 5 | Manuka Honey | Food (excluding seasonings) |
| -2 | 0 | 2 | lingonberries | Food (excluding seasonings) |
| -2 | 3 | 5 | Lemon peel | Food (excluding seasonings) |
| -2 | 2 | 4 | nephelium longan,lychee fruit | Food (excluding seasonings) |
| -2 | 0 | 2 | low-sugar | Food (excluding seasonings) |
| -2 | 3 | 5 | Cilantro | Food (excluding seasonings) |
| -2 | 3 | 5 | Cayenne | Food (excluding seasonings) |
| -2 | 3 | 5 | Carrot (juice) | Food (excluding seasonings) |
| -2 | 3 | 5 | Caraway | Food (excluding seasonings) |
| -2 | 3 | 5 | Cottage Cheese | Food (excluding seasonings) |
| -2 | 3 | 5 | Echinacea | Food (excluding seasonings) |
| -2 | 3 | 5 | Dandelion | Food (excluding seasonings) |
| -2 | 12 | 14 | dates | Food (excluding seasonings) |
| -2 | 3 | 5 | Fish Sauce | Food (excluding seasonings) |
| -2 | 3 | 5 | Hops | Food (excluding seasonings) |
| -2 | 46 | 48 | high red meat | Food (excluding seasonings) |
| -2 | 3 | 5 | Goldenseal | Food (excluding seasonings) |
| -2 | 13 | 15 | Grapefruit seed extract | Food (excluding seasonings) |
| -2 | 3 | 5 | Aloe | Food (excluding seasonings) |
| -2 | 8 | 10 | glutamate | Amino Acid and similar |
| -2 | 8 | 10 | (+)-catechin | Amino Acid and similar |
| -2 | 7 | 9 | Pancreatin | Common Supplements |
| -2 | 7 | 9 | Toothpaste fluoride | Not Classified |
| -2 | 46 | 48 | chitooligosaccharides (prebiotic) | Prebiotics and similar |
| -2 | 2 | 4 | lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics) | Probiotics |
| -2 | 2 | 4 | lactobacillus crispatus | Probiotics |
| -2 | 18 | 20 | lactobacillus brevis (probiotics) | Probiotics |
| -2 | 2 | 4 | paenibacillus polymyxa (prescript assist) (probiotics) | Probiotics |
| -2 | 3 | 5 | Vegemite | Food (excluding seasonings) |
| -2 | 3 | 5 | Soy sauce | Food (excluding seasonings) |
| -2 | 2 | 4 | tomato powder | Food (excluding seasonings) |
| -2 | 3 | 5 | Sriracha sauce | Food (excluding seasonings) |
| -2 | 2 | 4 | carum carvi, Caraway | Herb or Spice |
| -2 | 5 | 7 | chamaemelum nobile,chamomile | Herb or Spice |
| -2 | 2 | 4 | abies alba mill, silver fir | Herb or Spice |
| -2 | 6 | 8 | momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) | Herb or Spice |
| -2 | 2 | 4 | marjoram | Herb or Spice |
| -2 | 2 | 4 | satureia montana(Winter savory) | Herb or Spice |
| -2 | 10 | 12 | Lithium | Vitamins, Minerals and similar |
| -3 | 3 | 6 | Silver | Vitamins, Minerals and similar |
| -3 | 4 | 7 | d-trehalose (sugar) | Sugar and similar |
| -3 | 6 | 9 | Rhodiola rosea (Rosavin) | Herb or Spice |
| -3 | 3 | 6 | inula viscosa,false yellowhead | Herb or Spice |
| -3 | 9 | 12 | daesiho-tang | Herb or Spice |
| -3 | 6 | 9 | lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics) | Probiotics |
| -3 | 26 | 29 | lactobacillus gasseri (probiotics) | Probiotics |
| -3 | 0 | 3 | bacillus subtilis,lactobacillus acidophilus (probiotics) | Probiotics |
| -3 | 48 | 51 | oligosaccharides (prebiotic) | Prebiotics and similar |
| -3 | 18 | 21 | gallate (food additive) | Miscellaneous, food additives, and other odd items |
| -3 | 10 | 13 | humic substances | Miscellaneous, food additives, and other odd items |
| -3 | 19 | 22 | bisphenol a (bpa) | Miscellaneous, food additives, and other odd items |
| -3 | 0 | 3 | fumarate | Amino Acid and similar |
| -3 | 5 | 8 | Leonurine | Amino Acid and similar |
| -3 | 0 | 3 | maltitol | Amino Acid and similar |
| -3 | 0 | 3 | Reduce choline (Beef, Chicken Eggs) | Amino Acid and similar |
| -3 | 11 | 14 | Theanine | Amino Acid and similar |
| -3 | 17 | 20 | Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2 | flavonoids, polyphenols etc |
| -3 | 11 | 14 | red wine polyphenols | flavonoids, polyphenols etc |
| -3 | 0 | 3 | moderate-carbohydrate diet | Diet Style |
| -3 | 42 | 45 | vegetable/fruit juice-based diets | Diet Style |
| -3 | 13 | 16 | carbohydrates | Food (excluding seasonings) |
| -3 | 1 | 4 | Cacoa flavonoids | Food (excluding seasonings) |
| -4 | 15 | 19 | Cinnamaldehyde | Food (excluding seasonings) |
| -4 | 1 | 5 | Fish | Food (excluding seasonings) |
| -4 | 8 | 12 | sesame | Food (excluding seasonings) |
| -4 | 23 | 27 | naringenin(grapefruit) (Flavonoid) | flavonoids, polyphenols etc |
| -4 | 0 | 4 | plant-rich diet | Diet Style |
| -4 | 10 | 14 | high-saturated fat diet | Diet Style |
| -4 | 0 | 4 | co2 | Miscellaneous, food additives, and other odd items |
| -4 | 3 | 7 | glyphosate | Miscellaneous, food additives, and other odd items |
| -4 | 20 | 24 | carboxymethyl cellulose (prebiotic) | Prebiotics and similar |
| -4 | 5 | 9 | General Biotics Equilibrium | Probiotics |
| -4 | 1 | 5 | Prescript Assist (2018 Formula) | Probiotics |
| -4 | 29 | 33 | vsl#3 (probiotics) | Probiotics |
| -4 | 16 | 20 | Artemisinin | Herb or Spice |
| -4 | 7 | 11 | d-ribose | Sugar and similar |
| -4 | 41 | 45 | levan | Sugar and similar |
| -5 | 5 | 10 | chlorine | Vitamins, Minerals and similar |
| -5 | 0 | 5 | Manjistha (Rubia cordifolia) | Herb or Spice |
| -5 | 6 | 11 | Lactobacillus jensenii | Probiotics |
| -5 | 18 | 23 | xylooligosaccharide (prebiotic) | Prebiotics and similar |
| -5 | 14 | 19 | bifidobacterium lactis,streptococcus thermophilus probiotic | Probiotics |
| -5 | 11 | 16 | Gluco-Oligosaccharides | Prebiotics and similar |
| -5 | 8 | 13 | amaranth | Food (excluding seasonings) |
| -5 | 23 | 28 | red alga Laurencia tristicha | Food (excluding seasonings) |
| -5 | 6 | 11 | lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly) | Food (excluding seasonings) |
| -5 | 75 | 80 | ku ding cha tea | Food (excluding seasonings) |
| -5 | 10 | 15 | carob | Food (excluding seasonings) |
| -6 | 47 | 53 | navy bean | Food (excluding seasonings) |
| -6 | 46 | 52 | quercetin,resveratrol | flavonoids, polyphenols etc |
| -6 | 10 | 16 | bean | Food (excluding seasonings) |
| -6 | 3 | 9 | beef | Food (excluding seasonings) |
| -6 | 34 | 40 | methionine-choline-deficient (MCD) diet | Diet Style |
| -6 | 3 | 9 | catecholamines (polyphenol) | flavonoids, polyphenols etc |
| -6 | 3 | 9 | l-serine | Amino Acid and similar |
| -6 | 3 | 9 | l-glutamic acid | Amino Acid and similar |
| -6 | 3 | 9 | cvs maximum strength probiotic | Prebiotics and similar |
| -6 | 27 | 33 | Polyethylene glycol | Miscellaneous, food additives, and other odd items |
| -6 | 3 | 9 | colinfant e.coli probiotics | Probiotics |
| -6 | 3 | 9 | symbioflor 2 e.coli probiotics | Probiotics |
| -6 | 16 | 22 | glucose (sugar) | Sugar and similar |
| -6 | 39 | 45 | Vitamin C (ascorbic acid) | Vitamins, Minerals and similar |
| -7 | 7 | 14 | bifidobacterium (probiotics) | Probiotics |
| -7 | 4 | 11 | Sijunzi decoction | Herb or Spice |
| -7 | 11 | 18 | brassica juncea | Herb or Spice |
| -7 | 8 | 15 | Codonopsis pilosula | Herb or Spice |
| -8 | 5 | 13 | whole-grain wheat | Food (excluding seasonings) |
| -8 | 68 | 76 | galacto-oligosaccharides (prebiotic) | Prebiotics and similar |
| -8 | 36 | 44 | l-glutamine | Amino Acid and similar |
| -8 | 33 | 41 | rare meat | Food (excluding seasonings) |
| -8 | 23 | 31 | sucralose | Sugar and similar |
| -9 | 14 | 23 | fluorine | Vitamins, Minerals and similar |
| -9 | 9 | 18 | Konjaku flour | Food (excluding seasonings) |
| -9 | 21 | 30 | low-fat high-complex carbohydrate diet | Diet Style |
| -9 | 78 | 87 | resveratrol (grape seed/polyphenols/red wine) | flavonoids, polyphenols etc |
| -9 | 8 | 17 | bacillus subtilis natto (probiotics) | Probiotics |
| -10 | 14 | 24 | fraxinus angustifolia,narrow-leafed ash | Herb or Spice |
| -10 | 11 | 21 | N-Acetyl Cysteine (NAC), | Common Supplements |
| -10 | 53 | 63 | Vitamin B1,thiamine hydrochloride | Vitamins, Minerals and similar |
| -11 | 26 | 37 | high animal protein diet | Diet Style |
| -11 | 18 | 29 | enriched butter diet | Diet Style |
| -11 | 18 | 29 | Apple skin | Food (excluding seasonings) |
| -11 | 14 | 25 | brown algae | Food (excluding seasonings) |
| -11 | 54 | 65 | mediterranean diet | Diet Style |
| -11 | 17 | 28 | bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics) | Probiotics |
| -11 | 19 | 30 | sodium stearoyl lactylate | Miscellaneous, food additives, and other odd items |
| -12 | 51 | 63 | bacillus coagulans (probiotics) | Probiotics |
| -12 | 59 | 71 | quercetin | Common Supplements |
| -12 | 43 | 55 | sugar | Sugar and similar |
| -12 | 18 | 30 | galactose (milk sugar) | Sugar and similar |
| -13 | 55 | 68 | fat | Food (excluding seasonings) |
| -13 | 9 | 22 | grapes | Food (excluding seasonings) |
| -13 | 25 | 38 | lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics) | Probiotics |
| -14 | 42 | 56 | bacillus amyloliquefaciens (probiotic) | Probiotics |
| -14 | 7 | 21 | partial sleep deprivation | Miscellaneous, food additives, and other odd items |
| -14 | 23 | 37 | sorghum | Food (excluding seasonings) |
| -14 | 20 | 34 | green-lipped mussel | Food (excluding seasonings) |
| -14 | 26 | 40 | lard | Food (excluding seasonings) |
| -14 | 93 | 107 | high-fat diets | Diet Style |
| -14 | 8 | 22 | retinoic acid,(Vitamin A derivative) | Vitamins, Minerals and similar |
| -15 | 4 | 19 | Methionine | flavonoids, polyphenols etc |
| -16 | 16 | 32 | grape polyphenols | flavonoids, polyphenols etc |
| -16 | 42 | 58 | Tributyrin | Common Supplements |
| -16 | 65 | 81 | Vitamin B9,folic acid | Vitamins, Minerals and similar |
| -17 | 42 | 59 | high-protein diet | Diet Style |
| -17 | 25 | 42 | green tea | Food (excluding seasonings) |
| -17 | 26 | 43 | cannabinoids | Herb or Spice |
| -17 | 23 | 40 | bentonite | Miscellaneous, food additives, and other odd items |
| -17 | 18 | 35 | candida albicans (prescription) | Probiotics |
| -18 | 26 | 44 | camelina seed | Herb or Spice |
| -19 | 14 | 33 | extra virgin olive oil | Food (excluding seasonings) |
| -20 | 49 | 69 | ginger | Herb or Spice |
| -21 | 36 | 57 | low-fat diets | Diet Style |
| -22 | 32 | 54 | lactobacillus kefiri (NOT KEFIR) | Probiotics |
| -22 | 66 | 88 | lactulose | Sugar and similar |
| -25 | 23 | 48 | low carbohydrate diet | Diet Style |
| -26 | 27 | 53 | mannooligosaccharide (prebiotic) | Prebiotics and similar |
| -28 | 27 | 55 | alcoholic beverages | Food (excluding seasonings) |
| -28 | 19 | 47 | dairy | Food (excluding seasonings) |
| -29 | 53 | 82 | high sugar diet | Diet Style |
| -32 | 42 | 74 | colostrum | Common Supplements |
| -37 | 47 | 84 | gluten-free diet | Diet Style |