Suggestions for Patients based on US National Library of Medicine Studies
We use the bacteria shifts reported in clinical studies and generate suggestions from them
The studies reports higher or lower than average only, not the magnitude of shift.
Click on Priority to sort from Highest to Lowest
| Net Benefit | Positive Shifts | Negative Shifts | Substance | Class |
|---|---|---|---|---|
| 47 | 89 | 42 | Human milk oligosaccharides (prebiotic, Holigos, Stachyose) | Prebiotics and similar |
| 41 | 80 | 39 | saccharin | Sugar and similar |
| 33 | 84 | 51 | vitamin d | Vitamins, Minerals and similar |
| 33 | 94 | 61 | lactobacillus plantarum (probiotics) | Probiotics |
| 32 | 71 | 39 | vegetarians | Food (excluding seasonings) |
| 27 | 64 | 37 | wheat bran | Food (excluding seasonings) |
| 26 | 64 | 38 | tea | Food (excluding seasonings) |
| 26 | 53 | 27 | low protein diet | Diet Style |
| 26 | 51 | 25 | animal-based diet | Diet Style |
| 25 | 89 | 64 | resistant starch | Prebiotics and similar |
| 24 | 48 | 24 | fibre-rich macrobiotic ma-pi 2 diet | Diet Style |
| 24 | 60 | 36 | lactobacillus rhamnosus gg (probiotics) | Probiotics |
| 23 | 63 | 40 | proline (amino acid) | Amino Acid and similar |
| 22 | 40 | 18 | gallic acid (food additive) | Miscellaneous, food additives, and other odd items |
| 22 | 71 | 49 | lactobacillus rhamnosus (probiotics) | Probiotics |
| 21 | 43 | 22 | dietary fiber | Diet Style |
| 21 | 38 | 17 | bifidobacterium catenulatum,(probiotics) | Probiotics |
| 21 | 60 | 39 | bifidobacterium longum (probiotics) | Probiotics |
| 20 | 26 | 6 | Pork | Food (excluding seasonings) |
| 20 | 45 | 25 | Alpha-Ketoglutarate | Amino Acid and similar |
| 20 | 53 | 33 | saccharomyces boulardii (probiotics) | Probiotics |
| 20 | 28 | 8 | monolaurin | Miscellaneous, food additives, and other odd items |
| 20 | 51 | 31 | lactobacillus salivarius (probiotics) | Probiotics |
| 20 | 55 | 35 | bifidobacterium bifidum (probiotics) | Probiotics |
| 19 | 28 | 9 | laminaria hyperborea( tangle/cuvie - seaweed) | Food (excluding seasonings) |
| 19 | 69 | 50 | red wine | Food (excluding seasonings) |
| 19 | 47 | 28 | glycine | Amino Acid and similar |
| 19 | 33 | 14 | laminaria digitata(oarweed - seaweed) | Food (excluding seasonings) |
| 19 | 47 | 28 | bifidobacterium pseudocatenulatum,(probiotics) | Probiotics |
| 19 | 90 | 71 | iron | Vitamins, Minerals and similar |
| 18 | 38 | 20 | lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) | Prebiotics and similar |
| 18 | 27 | 9 | Vitamin E | Vitamins, Minerals and similar |
| 18 | 49 | 31 | Curcumin | Herb or Spice |
| 18 | 60 | 42 | arabinoxylan oligosaccharides (prebiotic) | Prebiotics and similar |
| 18 | 54 | 36 | brown rice | Food (excluding seasonings) |
| 18 | 66 | 48 | soy | Food (excluding seasonings) |
| 17 | 52 | 35 | fasting | Food (excluding seasonings) |
| 17 | 28 | 11 | Fisetin | flavonoids, polyphenols etc |
| 17 | 84 | 67 | Guaiacol (polyphenol) | flavonoids, polyphenols etc |
| 17 | 50 | 33 | garlic (allium sativum) | Herb or Spice |
| 17 | 23 | 6 | propionate | Amino Acid and similar |
| 17 | 23 | 6 | sunflower oil | Food (excluding seasonings) |
| 17 | 77 | 60 | bacillus subtilis (probiotics) | Probiotics |
| 17 | 36 | 19 | disodium fumarate (food additive) | Miscellaneous, food additives, and other odd items |
| 17 | 43 | 26 | pectin | Food (excluding seasonings) |
| 17 | 21 | 4 | Sumac(Rhus coriaria) | Herb or Spice |
| 17 | 61 | 44 | lupin seeds (anaphylaxis risk, toxic if not prepared properly) | Food (excluding seasonings) |
| 16 | 26 | 10 | potatoes | Food (excluding seasonings) |
| 16 | 53 | 37 | resistant maltodextrin | Prebiotics and similar |
| 16 | 34 | 18 | sodium butyrate | Herb or Spice |
| 16 | 56 | 40 | wheat | Food (excluding seasonings) |
| 16 | 63 | 47 | rosmarinus officinalis (rosemary) | Herb or Spice |
| 16 | 62 | 46 | lactobacillus acidophilus (probiotics) | Probiotics |
| 16 | 56 | 40 | black raspberries | Food (excluding seasonings) |
| 16 | 23 | 7 | chicken | Food (excluding seasonings) |
| 16 | 22 | 6 | Umeboshi (Japanese Apricot or Prunus mume ) | Food (excluding seasonings) |
| 16 | 41 | 25 | pea (fiber, protein) | Food (excluding seasonings) |
| 16 | 45 | 29 | Burdock Root | Food (excluding seasonings) |
| 15 | 81 | 66 | inulin (prebiotic) | Prebiotics and similar |
| 15 | 27 | 12 | cruciferous vegetables (broccoli cabbage) | Food (excluding seasonings) |
| 15 | 34 | 19 | bifidobacterium adolescentis,(probiotics) | Probiotics |
| 15 | 74 | 59 | zinc | Vitamins, Minerals and similar |
| 15 | 24 | 9 | polygonatum kingianum(Orange Flower Solomon's Seal.) | Herb or Spice |
| 15 | 37 | 22 | salt (sodium chloride) | Food (excluding seasonings) |
| 15 | 37 | 22 | plantago asiatica l. | Herb or Spice |
| 14 | 37 | 23 | xylan (prebiotic) | Prebiotics and similar |
| 14 | 17 | 3 | coriander oil | Herb or Spice |
| 14 | 21 | 7 | koji aspergillus oryzae | Probiotics |
| 14 | 42 | 28 | non-starch polysaccharides | Sugar and similar |
| 14 | 20 | 6 | kefir | Food (excluding seasonings) |
| 14 | 19 | 5 | syzygium aromaticum (clove) | Herb or Spice |
| 14 | 70 | 56 | vitamin a | Vitamins, Minerals and similar |
| 14 | 22 | 8 | acetic acid | Amino Acid and similar |
| 14 | 22 | 8 | isobutyric acid | Miscellaneous, food additives, and other odd items |
| 14 | 22 | 8 | isovaleric acid(fatty acid) | Miscellaneous, food additives, and other odd items |
| 13 | 25 | 12 | stevia | Sugar and similar |
| 13 | 21 | 8 | cholic acid (bile acid) (bile acid) | Miscellaneous, food additives, and other odd items |
| 13 | 19 | 6 | western diet | Diet Style |
| 13 | 28 | 15 | neem | Herb or Spice |
| 13 | 19 | 6 | vegetable | Food (excluding seasonings) |
| 13 | 19 | 6 | bacillus (probiotics) | Probiotics |
| 13 | 38 | 25 | Shen Ling Bai Zhu San | Herb or Spice |
| 13 | 19 | 6 | Baicalin | Herb or Spice |
| 13 | 19 | 6 | Vitamin B | Vitamins, Minerals and similar |
| 13 | 16 | 3 | xylaria hypoxylon (fungi) | Food (excluding seasonings) |
| 13 | 19 | 6 | l-sorbose | Amino Acid and similar |
| 13 | 19 | 6 | n-acetyl-d-glucosamine | Sugar and similar |
| 13 | 92 | 79 | triphala | Herb or Spice |
| 13 | 40 | 27 | barley,oat | Food (excluding seasonings) |
| 13 | 35 | 22 | enterococcus faecium (probiotic) | Probiotics |
| 13 | 60 | 47 | oregano (origanum vulgare, oil) | | Herb or Spice |
| 13 | 28 | 15 | tannic acid | Herb or Spice |
| 13 | 30 | 17 | banana | Food (excluding seasonings) |
| 13 | 30 | 17 | safflower oil | Food (excluding seasonings) |
| 12 | 27 | 15 | xylitol | Sugar and similar |
| 12 | 17 | 5 | red chiles (Capsicum) | Herb or Spice |
| 12 | 23 | 11 | Tryptophan | Amino Acid and similar |
| 12 | 65 | 53 | lactobacillus casei (probiotics) | Probiotics |
| 12 | 36 | 24 | chrysanthemum morifolium | Herb or Spice |
| 12 | 61 | 49 | Pulses | Food (excluding seasonings) |
| 12 | 13 | 1 | White-leaved Savory(micromeria fruticosa) | Herb or Spice |
| 11 | 29 | 18 | bacillus licheniformis,(probiotics) | Probiotics |
| 11 | 13 | 2 | annatto | Herb or Spice |
| 11 | 34 | 23 | genistein | Amino Acid and similar |
| 11 | 40 | 29 | Psyllium (Plantago Ovata Husk) | Prebiotics and similar |
| 11 | 20 | 9 | Far infrared Sauna | Food (excluding seasonings) |
| 11 | 30 | 19 | refined wheat breads | Food (excluding seasonings) |
| 11 | 27 | 16 | galla chinensis (herb) | Herb or Spice |
| 11 | 14 | 3 | kombucha | Food (excluding seasonings) |
| 11 | 39 | 28 | purple sweet potatoes | Food (excluding seasonings) |
| 11 | 11 | 0 | Immortelle(helichrysum italicum) | Herb or Spice |
| 11 | 29 | 18 | cranberry bean flour | Food (excluding seasonings) |
| 11 | 12 | 1 | Perilla frutescens(shiso) | Herb or Spice |
| 11 | 16 | 5 | bacillus laterosporus (probiotic) | Probiotics |
| 10 | 15 | 5 | bifidobacterium longum,lactobacillus helveticus (probiotics) | Prebiotics and similar |
| 10 | 30 | 20 | propyl gallate(corn) | Miscellaneous, food additives, and other odd items |
| 9 | 11 | 2 | lemongrass oil | Herb or Spice |
| 9 | 19 | 10 | Kiwifruit | Food (excluding seasonings) |
| 9 | 12 | 3 | rosehip tea | Food (excluding seasonings) |
| 9 | 12 | 3 | Umcka | Food (excluding seasonings) |
| 9 | 10 | 1 | lemon | Food (excluding seasonings) |
| 9 | 12 | 3 | Pickle juice | Food (excluding seasonings) |
| 9 | 28 | 19 | thyme (thymol, thyme oil) | Herb or Spice |
| 9 | 14 | 5 | Ajwain (trachyspermum ammi) | Herb or Spice |
| 9 | 10 | 1 | Peptide LL-37 | Amino Acid and similar |
| 9 | 25 | 16 | polydextrose | Sugar and similar |
| 9 | 12 | 3 | tulsi | Herb or Spice |
| 9 | 21 | 12 | Kimchi | Food (excluding seasonings) |
| 9 | 14 | 5 | olea europaea (olive leaf) | Herb or Spice |
| 9 | 12 | 3 | owning pet | Miscellaneous, food additives, and other odd items |
| 8 | 12 | 4 | coptis chinensis (Chinese goldthread) | Herb or Spice |
| 8 | 8 | 0 | ashwagandha (withania somnifera) | Herb or Spice |
| 8 | 31 | 23 | broccoli | Food (excluding seasonings) |
| 8 | 42 | 34 | almonds/ almond skins | Food (excluding seasonings) |
| 8 | 23 | 15 | partially hydrolyzed guar gum | Prebiotics and similar |
| 8 | 33 | 25 | rhubarb | Food (excluding seasonings) |
| 8 | 20 | 12 | peppermint (spice, oil) | Herb or Spice |
| 8 | 12 | 4 | pomegranate blossom tea | Food (excluding seasonings) |
| 8 | 40 | 32 | lauric acid(fatty acid in coconut oil,in palm kernel oil,) | Food (excluding seasonings) |
| 8 | 34 | 26 | fruit/legume fibre | Food (excluding seasonings) |
| 8 | 16 | 8 | Dextrin | Prebiotics and similar |
| 8 | 11 | 3 | white button mushrooms | Food (excluding seasonings) |
| 8 | 13 | 5 | l-citrulline | Amino Acid and similar |
| 8 | 10 | 2 | Opium poppy (Papaver somniferum) | Herb or Spice |
| 7 | 22 | 15 | Ferric citrate | Vitamins, Minerals and similar |
| 7 | 15 | 8 | Oyster Mushroom | Food (excluding seasonings) |
| 7 | 13 | 6 | high beef diet | Diet Style |
| 7 | 9 | 2 | wormwood(artemisia) | Herb or Spice |
| 7 | 15 | 8 | schisandra chinensis(magnolia berry or five-flavor-fruit) | Herb or Spice |
| 7 | 17 | 10 | Dendrobium officinale | Herb or Spice |
| 7 | 11 | 4 | sulfites food additives | Miscellaneous, food additives, and other odd items |
| 7 | 53 | 46 | fish oil | Food (excluding seasonings) |
| 7 | 49 | 42 | bile (acid/salts) | Miscellaneous, food additives, and other odd items |
| 7 | 19 | 12 | lactobacillus casei shirota (probiotics) | Probiotics |
| 7 | 26 | 19 | whole grain,bran | Food (excluding seasonings) |
| 7 | 66 | 59 | fructo-oligosaccharides (prebiotic) | Prebiotics and similar |
| 7 | 10 | 3 | aloe vera | Herb or Spice |
| 7 | 14 | 7 | cellulose (prebiotic) | Prebiotics and similar |
| 7 | 25 | 18 | rice bran | Food (excluding seasonings) |
| 7 | 81 | 74 | high-fat diets | Diet Style |
| 6 | 12 | 6 | mastic gum (prebiotic) | Prebiotics and similar |
| 6 | 67 | 61 | ku ding cha tea | Food (excluding seasonings) |
| 6 | 9 | 3 | papaya | Food (excluding seasonings) |
| 6 | 15 | 9 | cherry | Food (excluding seasonings) |
| 6 | 62 | 56 | walnuts | Food (excluding seasonings) |
| 6 | 14 | 8 | vitamin b2(Riboflavin) | Vitamins, Minerals and similar |
| 6 | 11 | 5 | mutaflor escherichia coli nissle 1917 (probiotics) | Probiotics |
| 6 | 9 | 3 | cylicodiscus gabunensis (mimosaceae) | Herb or Spice |
| 6 | 40 | 34 | hypericin(St. John's Wort) | Herb or Spice |
| 6 | 22 | 16 | Bismuth Salts | Miscellaneous, food additives, and other odd items |
| 6 | 17 | 11 | Spearmint(mentha spicata) | Herb or Spice |
| 6 | 9 | 3 | ascophyllum nodosum (sea weed) | Herb or Spice |
| 5 | 16 | 11 | PreforPro | Prebiotics and similar |
| 5 | 22 | 17 | blackcurrant | Food (excluding seasonings) |
| 5 | 15 | 10 | Miso | Food (excluding seasonings) |
| 5 | 28 | 23 | palm kernel meal | Food (excluding seasonings) |
| 5 | 18 | 13 | partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic) | Prebiotics and similar |
| 5 | 19 | 14 | oats | Food (excluding seasonings) |
| 5 | 47 | 42 | Goji (berry,juice) | Food (excluding seasonings) |
| 5 | 15 | 10 | Soymilk | Food (excluding seasonings) |
| 5 | 8 | 3 | l-phenylalanine | Amino Acid and similar |
| 5 | 8 | 3 | d-fructose (sugar) | Sugar and similar |
| 5 | 8 | 3 | lemon oil | Herb or Spice |
| 5 | 51 | 46 | pomegranate | Food (excluding seasonings) |
| 5 | 7 | 2 | high fodmap diet | Diet Style |
| 5 | 62 | 57 | chitosan,(sugar) | Sugar and similar |
| 5 | 8 | 3 | lactobacillus helveticus,lactobacillus rhamnosus (probiotics) | Probiotics |
| 5 | 10 | 5 | mulberry fruit polysaccharide | Food (excluding seasonings) |
| 5 | 13 | 8 | Peanut | Food (excluding seasonings) |
| 5 | 24 | 19 | red alga Laurencia tristicha | Food (excluding seasonings) |
| 5 | 25 | 20 | polysorbate 80 | Sugar and similar |
| 5 | 13 | 8 | Krill Oil | Food (excluding seasonings) |
| 5 | 6 | 1 | nobiletin | flavonoids, polyphenols etc |
| 5 | 22 | 17 | bifidobacterium infantis,(probiotics) | Probiotics |
| 5 | 7 | 2 | Mango ginger(curcuma amada) | Herb or Spice |
| 5 | 8 | 3 | rosa canina | Herb or Spice |
| 5 | 6 | 1 | salvia officinalis (sage) | Herb or Spice |
| 5 | 49 | 44 | cinnamon (oil. spice) | Herb or Spice |
| 5 | 8 | 3 | vitex negundo (herb) | Herb or Spice |
| 4 | 42 | 38 | chitooligosaccharides (prebiotic) | Prebiotics and similar |
| 4 | 4 | 0 | propolis(bee's glue) | Food (excluding seasonings) |
| 4 | 4 | 0 | magnolia bark | Herb or Spice |
| 4 | 25 | 21 | hypocaloric hyperproteic diet | Diet Style |
| 4 | 4 | 0 | high fruit intake | Food (excluding seasonings) |
| 4 | 5 | 1 | hydrogenated palm oil | Food (excluding seasonings) |
| 4 | 9 | 5 | cinnamomum tamala | Herb or Spice |
| 4 | 8 | 4 | Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L] | Herb or Spice |
| 4 | 5 | 1 | bandicoot berry(leea indica) | Herb or Spice |
| 4 | 12 | 8 | magnesium-deficient diet | Diet Style |
| 4 | 14 | 10 | punicic acid | Amino Acid and similar |
| 4 | 29 | 25 | pediococcus acidilactic (probiotic) | Probiotics |
| 4 | 50 | 46 | foeniculum vulgare (Fennel) | Herb or Spice |
| 4 | 55 | 51 | lactobacillus paracasei (probiotics) | Probiotics |
| 4 | 9 | 5 | Rutin | flavonoids, polyphenols etc |
| 4 | 4 | 0 | peganum harmala (rue) | Food (excluding seasonings) |
| 4 | 35 | 31 | high resistant starch | Food (excluding seasonings) |
| 4 | 17 | 13 | GABA | Amino Acid and similar |
| 4 | 5 | 1 | lavender | Herb or Spice |
| 4 | 4 | 0 | hyperiform | Herb or Spice |
| 4 | 10 | 6 | tabebuia impetiginosa (taheebo) bark | Herb or Spice |
| 4 | 14 | 10 | slow digestible carbohydrates | Food (excluding seasonings) |
| 4 | 12 | 8 | schinus molle (herb) | Herb or Spice |
| 4 | 10 | 6 | sesuvium portulacastrum herb | Herb or Spice |
| 4 | 37 | 33 | omega-3 fatty acids | Food (excluding seasonings) |
| 3 | 15 | 12 | fucoidan | Herb or Spice |
| 3 | 4 | 1 | Haritaki | Herb or Spice |
| 3 | 42 | 39 | nigella sativa seed (black cumin) | Herb or Spice |
| 3 | 18 | 15 | bacillus pumilus | Probiotics |
| 3 | 43 | 40 | smoking | Miscellaneous, food additives, and other odd items |
| 3 | 3 | 0 | Cistus Incanus | Herb or Spice |
| 3 | 5 | 2 | doenjang (fermented bean paste) | Food (excluding seasonings) |
| 3 | 9 | 6 | allium cepa | Herb or Spice |
| 3 | 9 | 6 | Whole Milk | Food (excluding seasonings) |
| 3 | 18 | 15 | cadium | Vitamins, Minerals and similar |
| 3 | 3 | 0 | milk-derived saturated,fat | Food (excluding seasonings) |
| 3 | 14 | 11 | low animal protein diet | Diet Style |
| 3 | 14 | 11 | enterococcus durans (probiotics) | Probiotics |
| 3 | 17 | 14 | persimmon tannin | Herb or Spice |
| 3 | 54 | 51 | ß-glucan | Prebiotics and similar |
| 3 | 5 | 2 | chaga (mushroom) | Food (excluding seasonings) |
| 3 | 21 | 18 | bifidobacterium lactis bb12 (probiotics) | Probiotics |
| 3 | 7 | 4 | lactobacillus sakei (probiotics) | Probiotics |
| 3 | 8 | 5 | Hydration | Food (excluding seasonings) |
| 3 | 3 | 0 | pyruvate | Amino Acid and similar |
| 3 | 10 | 7 | Mangosteen | Food (excluding seasonings) |
| 3 | 10 | 7 | cranberry polyphenols | flavonoids, polyphenols etc |
| 3 | 15 | 12 | hou-po-da-huang-tang | Herb or Spice |
| 3 | 76 | 73 | Vitamin B-12 | Vitamins, Minerals and similar |
| 3 | 9 | 6 | cinnamomum zeylanicum | Herb or Spice |
| 3 | 5 | 2 | Fiber, total dietary | flavonoids, polyphenols etc |
| 3 | 4 | 1 | lactobacillus helveticus | Probiotics |
| 3 | 5 | 2 | myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat) | Food (excluding seasonings) |
| 3 | 8 | 5 | Chlorine Dioxide Solution (CDS) | Miscellaneous, food additives, and other odd items |
| 3 | 15 | 12 | grape seed extract | Herb or Spice |
| 3 | 11 | 8 | lactobacillus bulgaricus (probiotics) | Probiotics |
| 3 | 9 | 6 | Tabasco sauce | Food (excluding seasonings) |
| 3 | 3 | 0 | lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics) | Probiotics |
| 2 | 5 | 3 | microcrystalline cellulose (prebiotic) | Prebiotics and similar |
| 2 | 2 | 0 | oolong teas | Food (excluding seasonings) |
| 2 | 16 | 14 | avocado peel | Diet Style |
| 2 | 21 | 19 | lactose | Sugar and similar |
| 2 | 5 | 3 | lacto-ovo-vegetarian diet | Diet Style |
| 2 | 2 | 0 | oolong tea polyphenols | flavonoids, polyphenols etc |
| 2 | 3 | 1 | milk thistle(silybum marianum) | Herb or Spice |
| 2 | 5 | 3 | rice | Food (excluding seasonings) |
| 2 | 17 | 15 | arabinogalactan (prebiotic) | Prebiotics and similar |
| 2 | 33 | 31 | raw potato starch | Sugar and similar |
| 2 | 2 | 0 | Serum-derived bovine immunoglobulin/protein isolate | Miscellaneous, food additives, and other odd items |
| 2 | 10 | 8 | Ursolic acid | Amino Acid and similar |
| 2 | 30 | 28 | Conjugated Linoleic Acid | Amino Acid and similar |
| 2 | 3 | 1 | eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.) | Herb or Spice |
| 2 | 3 | 1 | Lactobacillus pentosus | Probiotics |
| 2 | 21 | 19 | carboxymethyl cellulose (prebiotic) | Prebiotics and similar |
| 2 | 2 | 0 | pomegranate juice | Food (excluding seasonings) |
| 2 | 20 | 18 | rosa rugosa | Herb or Spice |
| 2 | 18 | 16 | bacillus,lactobacillus,streptococcus,saccharomyces probiotic | Probiotics |
| 2 | 2 | 0 | bacopa monnieri | Herb or Spice |
| 2 | 27 | 25 | lactobacillus fermentum (probiotics) | Probiotics |
| 2 | 2 | 0 | ethanol | Food (excluding seasonings) |
| 2 | 9 | 7 | Prescript Assist (Original Formula) | Probiotics |
| 2 | 17 | 15 | sarcodiotheca gaudichaudii (red sea weed) | Food (excluding seasonings) |
| 2 | 10 | 8 | moderate-protein moderate-carbohydrate | Diet Style |
| 2 | 32 | 30 | methionine-choline-deficient (MCD) diet | Diet Style |
| 2 | 5 | 3 | cold exposure | Miscellaneous, food additives, and other odd items |
| 2 | 2 | 0 | eggs | Food (excluding seasonings) |
| 2 | 4 | 2 | stigmastanol | Miscellaneous, food additives, and other odd items |
| 2 | 9 | 7 | plantain bananas | Food (excluding seasonings) |
| 2 | 38 | 36 | Cacao | Food (excluding seasonings) |
| 2 | 5 | 3 | high carbohydrate diet | Diet Style |
| 2 | 24 | 22 | oligofructose (prebiotic) | Prebiotics and similar |
| 2 | 13 | 11 | glycerol monolaurate (Monolaurin) | Miscellaneous, food additives, and other odd items |
| 2 | 4 | 2 | l-histidine | Amino Acid and similar |
| 1 | 2 | 1 | ganoderma lucidum mycelium | Food (excluding seasonings) |
| 1 | 85 | 84 | Slippery Elm | Herb or Spice |
| 1 | 3 | 2 | lactobacillus crispatus | Probiotics |
| 1 | 5 | 4 | ß-sitosterol | Miscellaneous, food additives, and other odd items |
| 1 | 10 | 9 | high-saturated fat diet | Diet Style |
| 1 | 14 | 13 | rye | Food (excluding seasonings) |
| 1 | 1 | 0 | anemopsis californica (Yerba mansa) | Herb or Spice |
| 1 | 8 | 7 | Aloe | Food (excluding seasonings) |
| 1 | 8 | 7 | Reishi Mushroom | Food (excluding seasonings) |
| 1 | 14 | 13 | capsaicin (hot pepper) | Food (excluding seasonings) |
| 1 | 8 | 7 | Fish Sauce | Food (excluding seasonings) |
| 1 | 8 | 7 | Cayenne | Food (excluding seasonings) |
| 1 | 6 | 5 | epicatechin | Amino Acid and similar |
| 1 | 1 | 0 | honey | Food (excluding seasonings) |
| 1 | 28 | 27 | rare meat | Food (excluding seasonings) |
| 1 | 8 | 7 | Manuka Honey | Food (excluding seasonings) |
| 1 | 10 | 9 | Carthamus tinctorius L (Safflower) | Herb or Spice |
| 1 | 12 | 11 | catechol | Amino Acid and similar |
| 1 | 10 | 9 | lactobacillus brevis (probiotics) | Probiotics |
| 1 | 2 | 1 | high-fat sucrose | Food (excluding seasonings) |
| 1 | 14 | 13 | low processed foods diet | Diet Style |
| 1 | 19 | 18 | selenium | Vitamins, Minerals and similar |
| 1 | 8 | 7 | Astragalus | Food (excluding seasonings) |
| 1 | 6 | 5 | Fruits (Cooked) | Food (excluding seasonings) |
| 1 | 5 | 4 | enriched butter diet | Diet Style |
| 1 | 1 | 0 | turnera diffusa(Damiana) | Herb or Spice |
| 1 | 8 | 7 | Cottage Cheese | Food (excluding seasonings) |
| 1 | 18 | 17 | brassica juncea | Herb or Spice |
| 1 | 8 | 7 | Carrot (juice) | Food (excluding seasonings) |
| 1 | 8 | 7 | bioflorin,enterococcus faecium sf 68,(probiotics) | Probiotics |
| 1 | 6 | 5 | quinoa | Food (excluding seasonings) |
| 1 | 8 | 7 | Sauerkraut | Food (excluding seasonings) |
| 1 | 17 | 16 | nuts | Food (excluding seasonings) |
| 1 | 46 | 45 | apple | Food (excluding seasonings) |
| 1 | 1 | 0 | xylopia aethiopica (herb) | Herb or Spice |
| 1 | 8 | 7 | Silver | Vitamins, Minerals and similar |
| 1 | 31 | 30 | bifidobacterium longum bb536 (probiotics) | Probiotics |
| 1 | 4 | 3 | high saturated milk fat diet | Diet Style |
| 1 | 1 | 0 | Carvacrol | flavonoids, polyphenols etc |
| 0 | 10 | 10 | Acacia Gum | Prebiotics and similar |
| 0 | 5 | 5 | heme | Miscellaneous, food additives, and other odd items |
| 0 | 5 | 5 | basil | Herb or Spice |
| 0 | 13 | 13 | anise | Herb or Spice |
| 0 | 4 | 4 | false yellowhead(inula viscosa) | Herb or Spice |
| 0 | 12 | 12 | gum arabic (prebiotic) | Prebiotics and similar |
| 0 | 7 | 7 | Bacillus clausii (Probiotics) | Probiotics |
| 0 | 34 | 34 | clostridium butyricum (probiotics) | Probiotics |
| 0 | 7 | 7 | Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2 | flavonoids, polyphenols etc |
| 0 | 2 | 2 | Sodas | Food (excluding seasonings) |
| 0 | 13 | 13 | Toothpaste fluoride | Not Classified |
| 0 | 1 | 1 | mint | Herb or Spice |
| 0 | 13 | 13 | yogurt | Food (excluding seasonings) |
| 0 | 20 | 20 | Exercise | Food (excluding seasonings) |
| 0 | 21 | 21 | fruit | Food (excluding seasonings) |
| 0 | 5 | 5 | l-arginine | Amino Acid and similar |
| 0 | 7 | 7 | cabbage | Food (excluding seasonings) |
| 0 | 6 | 6 | Thymol | flavonoids, polyphenols etc |
| 0 | 4 | 4 | Leonurine | Amino Acid and similar |
| 0 | 19 | 19 | ginko | Herb or Spice |
| 0 | 32 | 32 | jatropha curcas linn. (euphorbiaceae) | Herb or Spice |
| -1 | 7 | 8 | Horseradish | Food (excluding seasonings) |
| -1 | 7 | 8 | Holy Basil | Food (excluding seasonings) |
| -1 | 7 | 8 | Coffee | Food (excluding seasonings) |
| -1 | 7 | 8 | Cardamom | Food (excluding seasonings) |
| -1 | 2 | 3 | carum carvi (Caraway) | Herb or Spice |
| -1 | 7 | 8 | Sage | Food (excluding seasonings) |
| -1 | 7 | 8 | Boldo | Food (excluding seasonings) |
| -1 | 6 | 7 | Prescript Assist (2018 Formula) | Probiotics |
| -1 | 7 | 8 | Bilberry | Food (excluding seasonings) |
| -1 | 7 | 8 | Pumpkin seed | Food (excluding seasonings) |
| -1 | 7 | 8 | Lemongrass | Food (excluding seasonings) |
| -1 | 7 | 8 | Tapatio | Food (excluding seasonings) |
| -1 | 7 | 8 | Lime | Food (excluding seasonings) |
| -1 | 7 | 8 | catechins (from tea/wine) | Food (excluding seasonings) |
| -1 | 7 | 8 | Cola (w/ aspartame) | Food (excluding seasonings) |
| -1 | 22 | 23 | Bofutsushosan | Herb or Spice |
| -1 | 7 | 8 | Papaya leaf | Food (excluding seasonings) |
| -1 | 7 | 8 | Mustard seed extract | Food (excluding seasonings) |
| -1 | 7 | 8 | Red 40 | Food (excluding seasonings) |
| -1 | 22 | 23 | oligofructose-enriched inulin (prebiotic) | Prebiotics and similar |
| -1 | 2 | 3 | abies alba mill. (silver fir) | Herb or Spice |
| -1 | 3 | 4 | Beet | Food (excluding seasonings) |
| -1 | 68 | 69 | lactobacillus reuteri (probiotics) | Probiotics |
| -1 | 7 | 8 | Apple skin | Food (excluding seasonings) |
| -1 | 7 | 8 | Uva Ursi | Food (excluding seasonings) |
| -1 | 7 | 8 | Honeysuckle | Food (excluding seasonings) |
| -1 | 7 | 8 | Irgasan | Food (excluding seasonings) |
| -1 | 7 | 8 | Red Cabbage | Food (excluding seasonings) |
| -1 | 17 | 18 | bisphenol a (bpa) | Miscellaneous, food additives, and other odd items |
| -1 | 16 | 17 | low fodmap diet | Diet Style |
| -1 | 41 | 42 | ketogenic diet | Diet Style |
| -1 | 7 | 8 | Hibiscus | Food (excluding seasonings) |
| -1 | 2 | 3 | lychee fruit (nephelium longan) | Food (excluding seasonings) |
| -1 | 7 | 8 | Eucalyptus | Food (excluding seasonings) |
| -1 | 2 | 3 | marjoram | Herb or Spice |
| -1 | 7 | 8 | Lemon Balm | Food (excluding seasonings) |
| -1 | 30 | 31 | ginger | Herb or Spice |
| -1 | 1 | 2 | low-sugar | Food (excluding seasonings) |
| -1 | 45 | 46 | cranberry (flour, polyphenols) | flavonoids, polyphenols etc |
| -1 | 7 | 8 | Galangal | Food (excluding seasonings) |
| -1 | 0 | 1 | l-taurine | Amino Acid and similar |
| -1 | 7 | 8 | Celery Seed | Food (excluding seasonings) |
| -1 | 13 | 14 | methyl gallate | Herb or Spice |
| -1 | 7 | 8 | Sodium benzoate | Not Classified |
| -1 | 2 | 3 | Rhubarb Peony Decoction | Herb or Spice |
| -1 | 7 | 8 | Epazote | Food (excluding seasonings) |
| -1 | 7 | 8 | Clove | Food (excluding seasonings) |
| -1 | 7 | 8 | Elderberry | Food (excluding seasonings) |
| -1 | 0 | 1 | Akkermansia muciniphila (probiotic) | Probiotics |
| -1 | 7 | 8 | Caffeine | Food (excluding seasonings) |
| -1 | 16 | 17 | polyphenols | flavonoids, polyphenols etc |
| -1 | 8 | 9 | marijuana | Herb or Spice |
| -1 | 7 | 8 | Onion | Food (excluding seasonings) |
| -1 | 2 | 3 | tomato powder | Food (excluding seasonings) |
| -1 | 2 | 3 | satureia montana(Winter savory) | Herb or Spice |
| -1 | 34 | 35 | kefe cumin (laser trilobum l.) | Herb or Spice |
| -1 | 7 | 8 | Papaya seed | Food (excluding seasonings) |
| -1 | 7 | 8 | Glycolic acid | Not Classified |
| -1 | 3 | 4 | Bifidobacterium animalis | Probiotics |
| -1 | 7 | 8 | Cumin | Food (excluding seasonings) |
| -1 | 6 | 7 | glyphosate | Miscellaneous, food additives, and other odd items |
| -1 | 7 | 8 | Trigonelline (found in Coffee) (found in Coffee) | Food (excluding seasonings) |
| -1 | 7 | 8 | Citric acid | Food (excluding seasonings) |
| -1 | 7 | 8 | Nutmeg | Food (excluding seasonings) |
| -1 | 2 | 3 | paenibacillus polymyxa (prescript assist) (probiotics) | Probiotics |
| -1 | 2 | 3 | lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics) | Probiotics |
| -1 | 7 | 8 | Acai | Food (excluding seasonings) |
| -1 | 1 | 2 | low energy diet/ calorie restriction | Diet Style |
| -1 | 0 | 1 | choline | Amino Acid and similar |
| -1 | 7 | 8 | Propolis glycerite | Food (excluding seasonings) |
| -1 | 7 | 8 | Bay Leaf | Food (excluding seasonings) |
| -1 | 7 | 8 | Fernet | Food (excluding seasonings) |
| -1 | 7 | 8 | Mustard yellow | Food (excluding seasonings) |
| -2 | 30 | 32 | oplopanax horridus(Devil's Club) | Herb or Spice |
| -2 | 3 | 5 | high amylose cornstarch | Prebiotics and similar |
| -2 | 1 | 3 | Cacoa flavonoids | Food (excluding seasonings) |
| -2 | 2 | 4 | asparagus | Food (excluding seasonings) |
| -2 | 38 | 40 | high red meat | Food (excluding seasonings) |
| -2 | 5 | 7 | corn | Food (excluding seasonings) |
| -2 | 3 | 5 | lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics) | Probiotics |
| -2 | 11 | 13 | sorghum | Food (excluding seasonings) |
| -2 | 26 | 28 | whey | Food (excluding seasonings) |
| -2 | 11 | 13 | Ginseng | Herb or Spice |
| -2 | 9 | 11 | Cinnamaldehyde | Food (excluding seasonings) |
| -2 | 9 | 11 | wasabi | Food (excluding seasonings) |
| -2 | 0 | 2 | lingonberries | Food (excluding seasonings) |
| -2 | 53 | 55 | galacto-oligosaccharides (prebiotic) | Prebiotics and similar |
| -2 | 3 | 5 | mannitol | Amino Acid and similar |
| -2 | 3 | 5 | vitamin k2 | Vitamins, Minerals and similar |
| -2 | 14 | 16 | Turmeric | Food (excluding seasonings) |
| -2 | 3 | 5 | maize | Food (excluding seasonings) |
| -2 | 31 | 33 | Reduce choline (Beef, Chicken Eggs) | Amino Acid and similar |
| -3 | 14 | 17 | magnesium | Vitamins, Minerals and similar |
| -3 | 11 | 14 | low fiber diet | Diet Style |
| -3 | 15 | 18 | Grapefruit seed extract | Food (excluding seasonings) |
| -3 | 7 | 10 | Caramel color | Food (excluding seasonings) |
| -3 | 7 | 10 | fenugreek | Herb or Spice |
| -3 | 10 | 13 | Agavins (agave sugar) | Sugar and similar |
| -3 | 0 | 3 | maltitol | Amino Acid and similar |
| -3 | 8 | 11 | Taxifolin | Amino Acid and similar |
| -3 | 27 | 30 | "Bacillus Buchneri" (sic) Henneberg 1903 | Probiotics |
| -3 | 11 | 14 | carbohydrates | Food (excluding seasonings) |
| -3 | 25 | 28 | Cranberry | Food (excluding seasonings) |
| -3 | 0 | 3 | moderate-carbohydrate diet | Diet Style |
| -3 | 14 | 17 | buckwheat | Food (excluding seasonings) |
| -3 | 7 | 10 | red wine polyphenols | flavonoids, polyphenols etc |
| -3 | 10 | 13 | germinated barley food-stuff | Food (excluding seasonings) |
| -3 | 0 | 3 | bacillus subtilis,lactobacillus acidophilus (probiotics) | Probiotics |
| -3 | 5 | 8 | General Biotics Equilibrium | Probiotics |
| -3 | 34 | 37 | levan | Sugar and similar |
| -3 | 37 | 40 | high fiber diet | Diet Style |
| -3 | 35 | 38 | vegetable/fruit juice-based diets | Diet Style |
| -3 | 11 | 14 | high processed foods diet | Diet Style |
| -3 | 0 | 3 | starch-fed | Diet Style |
| -3 | 9 | 12 | chondrus crispus (red sea weed) | Food (excluding seasonings) |
| -3 | 11 | 14 | trametes versicolor(Turkey tail mushroom) | Food (excluding seasonings) |
| -3 | 0 | 3 | calcium | Vitamins, Minerals and similar |
| -3 | 16 | 19 | sucralose | Sugar and similar |
| -3 | 0 | 3 | fumarate | Amino Acid and similar |
| -3 | 27 | 30 | dietary phytoestrogens (isoflavones) | Diet Style |
| -3 | 8 | 11 | strawberry | Food (excluding seasonings) |
| -3 | 89 | 92 | berberine | Herb or Spice |
| -3 | 23 | 26 | chicory (prebiotic) | Prebiotics and similar |
| -3 | 0 | 3 | Cheese | Food (excluding seasonings) |
| -4 | 0 | 4 | co2 | Miscellaneous, food additives, and other odd items |
| -4 | 74 | 78 | Hesperidin (polyphenol) | flavonoids, polyphenols etc |
| -4 | 18 | 22 | alcoholic beverages | Food (excluding seasonings) |
| -4 | 26 | 30 | noni | Herb or Spice |
| -4 | 7 | 11 | chamomile (chamaemelum nobile) | Herb or Spice |
| -4 | 2 | 6 | Pterostilbene | flavonoids, polyphenols etc |
| -4 | 2 | 6 | d-trehalose (sugar) | Sugar and similar |
| -4 | 46 | 50 | linseed(flaxseed) | Food (excluding seasonings) |
| -4 | 4 | 8 | camellia | Herb or Spice |
| -4 | 7 | 11 | (+)-catechin | Amino Acid and similar |
| -4 | 10 | 14 | galla rhois | Herb or Spice |
| -4 | 27 | 31 | Baking Soda (Sodium Bicarbonate) | Food (excluding seasonings) |
| -4 | 0 | 4 | plant-rich diet | Diet Style |
| -4 | 4 | 8 | d-ribose | Sugar and similar |
| -4 | 23 | 27 | Tributyrin | Miscellaneous, food additives, and other odd items |
| -4 | 41 | 45 | whole-grain barley | Food (excluding seasonings) |
| -5 | 3 | 8 | l-glutamic acid | Amino Acid and similar |
| -5 | 13 | 18 | glucose (sugar) | Sugar and similar |
| -5 | 4 | 9 | bifidobacterium breve (probiotic) | Probiotics |
| -5 | 3 | 8 | symbioflor 2 e.coli probiotics | Probiotics |
| -5 | 4 | 9 | lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly) | Food (excluding seasonings) |
| -5 | 3 | 8 | colinfant e.coli probiotics | Probiotics |
| -5 | 10 | 15 | bifidobacterium lactis,streptococcus thermophilus probiotic | Probiotics |
| -5 | 15 | 20 | lactobacillus acidophilus,cellobiose (probiotics) | Probiotics |
| -5 | 3 | 8 | l-serine | Amino Acid and similar |
| -5 | 5 | 10 | grape fiber | Prebiotics and similar |
| -5 | 50 | 55 | quercetin | flavonoids, polyphenols etc |
| -5 | 3 | 8 | l-proline | Amino Acid and similar |
| -5 | 3 | 8 | momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) | Herb or Spice |
| -5 | 3 | 8 | cvs maximum strength probiotic | Prebiotics and similar |
| -5 | 26 | 31 | sialyllactose (oligosaccharide ) (prebiotic) | Prebiotics and similar |
| -5 | 16 | 21 | gallate (food additive) | Miscellaneous, food additives, and other odd items |
| -5 | 3 | 8 | beef | Food (excluding seasonings) |
| -5 | 19 | 24 | whole grain diet | Diet Style |
| -6 | 6 | 12 | Tea tree | Food (excluding seasonings) |
| -6 | 68 | 74 | barley | Food (excluding seasonings) |
| -6 | 20 | 26 | lard | Food (excluding seasonings) |
| -6 | 9 | 15 | humic substances | Miscellaneous, food additives, and other odd items |
| -6 | 24 | 30 | saccharomyces cerevisiae (probiotics) | Probiotics |
| -6 | 18 | 24 | naringenin(grapefruit) (Flavonoid) | flavonoids, polyphenols etc |
| -6 | 39 | 45 | bifidobacterium animalis lactis (probiotics) | Probiotics |
| -6 | 22 | 28 | gynostemma pentaphyllum (Jiaogulan) | Herb or Spice |
| -7 | 24 | 31 | xylooligosaccharide (prebiotic) | Prebiotics and similar |
| -7 | 6 | 13 | dates | Food (excluding seasonings) |
| -7 | 7 | 14 | bean | Food (excluding seasonings) |
| -7 | 4 | 11 | Sijunzi decoction | Herb or Spice |
| -7 | 5 | 12 | glutamate | Amino Acid and similar |
| -7 | 36 | 43 | polymannuronic acid | Amino Acid and similar |
| -7 | 3 | 10 | catecholamines (polyphenol) | flavonoids, polyphenols etc |
| -7 | 28 | 35 | raffinose(sugar beet) | Sugar and similar |
| -7 | 13 | 20 | Glucomannan | Prebiotics and similar |
| -8 | 5 | 13 | sesame | Food (excluding seasonings) |
| -8 | 70 | 78 | Arbutin (polyphenol) | flavonoids, polyphenols etc |
| -8 | 11 | 19 | Gluco-Oligosaccharides | Prebiotics and similar |
| -8 | 70 | 78 | vitamin b7 biotin (supplement) (vitamin B7) | Vitamins, Minerals and similar |
| -8 | 70 | 78 | diosmin,(polyphenol) | flavonoids, polyphenols etc |
| -8 | 70 | 78 | retinoic acid,(Vitamin A derivative) | Vitamins, Minerals and similar |
| -8 | 23 | 31 | aspartame (sweetner) | Sugar and similar |
| -8 | 70 | 78 | pyridoxine hydrochloride (vitamin B6) | Vitamins, Minerals and similar |
| -8 | 4 | 12 | Piperine | Food (excluding seasonings) |
| -8 | 5 | 13 | Titanium Dioxide (E171) (TiO2) | Miscellaneous, food additives, and other odd items |
| -8 | 25 | 33 | sodium stearoyl lactylate | Miscellaneous, food additives, and other odd items |
| -8 | 5 | 13 | daesiho-tang | Herb or Spice |
| -8 | 6 | 14 | bifidobacterium (probiotics) | Probiotics |
| -8 | 8 | 16 | carob | Food (excluding seasonings) |
| -8 | 5 | 13 | Eugenol | Food (excluding seasonings) |
| -8 | 9 | 17 | spirulina(cyanobacteria) | Probiotics |
| -8 | 7 | 15 | Methionine | flavonoids, polyphenols etc |
| -9 | 3 | 12 | Echinacea | Food (excluding seasonings) |
| -9 | 10 | 19 | brown algae | Food (excluding seasonings) |
| -9 | 5 | 14 | Pineapple | Food (excluding seasonings) |
| -9 | 3 | 12 | Sriracha sauce | Food (excluding seasonings) |
| -9 | 3 | 12 | Goldenseal | Food (excluding seasonings) |
| -9 | 3 | 12 | Vegemite | Food (excluding seasonings) |
| -9 | 71 | 80 | vitamin b3 (niacin) | Vitamins, Minerals and similar |
| -9 | 34 | 43 | Nicotine | Food (excluding seasonings) |
| -9 | 3 | 12 | Cilantro | Food (excluding seasonings) |
| -9 | 3 | 12 | Lemon peel | Food (excluding seasonings) |
| -9 | 16 | 25 | galactose (milk sugar) | Sugar and similar |
| -9 | 3 | 12 | Caraway | Food (excluding seasonings) |
| -9 | 16 | 25 | Lithium | Vitamins, Minerals and similar |
| -9 | 3 | 12 | Soy sauce | Food (excluding seasonings) |
| -9 | 3 | 12 | Parsley | Food (excluding seasonings) |
| -9 | 3 | 12 | Dandelion | Food (excluding seasonings) |
| -9 | 3 | 12 | Hops | Food (excluding seasonings) |
| -9 | 4 | 13 | whole-grain wheat | Food (excluding seasonings) |
| -10 | 67 | 77 | luteolin (flavonoid) | flavonoids, polyphenols etc |
| -10 | 5 | 15 | sesame cake/meal | Food (excluding seasonings) |
| -10 | 7 | 17 | Lactobacillus salivarius UCC118 | Probiotics |
| -10 | 5 | 15 | amaranth | Food (excluding seasonings) |
| -10 | 21 | 31 | blueberry | Food (excluding seasonings) |
| -10 | 10 | 20 | Vinegar | Food (excluding seasonings) |
| -10 | 38 | 48 | bacillus amyloliquefaciens (probiotic) | Probiotics |
| -10 | 30 | 40 | lactulose | Sugar and similar |
| -10 | 15 | 25 | bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics) | Probiotics |
| -10 | 24 | 34 | camelina seed | Herb or Spice |
| -10 | 33 | 43 | Lactobacillus Johnsonii (probiotic) | Probiotics |
| -11 | 20 | 31 | jerusalem artichoke (prebiotic) | Prebiotics and similar |
| -11 | 5 | 16 | Codonopsis pilosula | Herb or Spice |
| -11 | 14 | 25 | low-fat high-complex carbohydrate diet | Diet Style |
| -11 | 7 | 18 | bacillus subtilis natto (probiotics) | Probiotics |
| -11 | 7 | 18 | Konjaku flour | Food (excluding seasonings) |
| -11 | 35 | 46 | bacillus coagulans (probiotics) | Probiotics |
| -12 | 4 | 16 | partial sleep deprivation | Miscellaneous, food additives, and other odd items |
| -12 | 38 | 50 | navy bean | Food (excluding seasonings) |
| -12 | 11 | 23 | fraxinus angustifolia (narrow-leafed ash) | Herb or Spice |
| -12 | 21 | 33 | high animal protein diet | Diet Style |
| -12 | 37 | 49 | fat | Food (excluding seasonings) |
| -12 | 21 | 33 | bentonite | Miscellaneous, food additives, and other odd items |
| -12 | 7 | 19 | Polyethylene glycol | Miscellaneous, food additives, and other odd items |
| -13 | 69 | 82 | folic acid,(supplement Vitamin B9) | Vitamins, Minerals and similar |
| -13 | 17 | 30 | lactobacillus gasseri (probiotics) | Probiotics |
| -13 | 42 | 55 | mediterranean diet | Diet Style |
| -13 | 20 | 33 | lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics) | Probiotics |
| -13 | 21 | 34 | low-fat diets | Diet Style |
| -14 | 33 | 47 | sugar | Sugar and similar |
| -14 | 5 | 19 | grapes | Food (excluding seasonings) |
| -14 | 19 | 33 | lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics) | Prebiotics and similar |
| -14 | 67 | 81 | caffeine,(coffee or non-herbal tea) | Food (excluding seasonings) |
| -14 | 20 | 34 | oligosaccharides (prebiotic) | Prebiotics and similar |
| -14 | 34 | 48 | high-protein diet | Diet Style |
| -15 | 18 | 33 | vsl#3 (probiotics) | Probiotics |
| -15 | 6 | 21 | dairy | Food (excluding seasonings) |
| -15 | 68 | 83 | resveratrol (grape seed/polyphenols/red wine) | flavonoids, polyphenols etc |
| -15 | 12 | 27 | extra virgin olive oil | Food (excluding seasonings) |
| -16 | 76 | 92 | N-Acetyl Cysteine (NAC), | flavonoids, polyphenols etc |
| -16 | 20 | 36 | l-glutamine | Amino Acid and similar |
| -17 | 12 | 29 | grape polyphenols | flavonoids, polyphenols etc |
| -17 | 15 | 32 | green-lipped mussel | Food (excluding seasonings) |
| -18 | 14 | 32 | candida albicans (prescription) | Probiotics |
| -18 | 30 | 48 | quercetin,resveratrol | flavonoids, polyphenols etc |
| -18 | 20 | 38 | cannabinoids | Herb or Spice |
| -18 | 68 | 86 | thiamine hydrochloride (vitamin B1) | Vitamins, Minerals and similar |
| -20 | 65 | 85 | melatonin supplement | Amino Acid and similar |
| -20 | 20 | 40 | green tea | Food (excluding seasonings) |
| -21 | 66 | 87 | Vitamin C (ascorbic acid) | Vitamins, Minerals and similar |
| -21 | 20 | 41 | lactobacillus kefiri (NOT KEFIR) | Probiotics |
| -21 | 27 | 48 | mannooligosaccharide (prebiotic) | Prebiotics and similar |
| -22 | 17 | 39 | low carbohydrate diet | Diet Style |
| -28 | 37 | 65 | gluten-free diet | Diet Style |
| -29 | 69 | 98 | glycyrrhizic acid (licorice) | Herb or Spice |
| -35 | 33 | 68 | high sugar diet | Diet Style |